Emily Iszatt

Bib: 67174 F GB

0:00
0:00
/ mi
Masters
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Overall
#0 / 59786
Gender (Female)
#0 / 26115
Masters (Masters Women)
#0 / 11371
Division (F45-49)
#0 / 2995
Race Day Weather
56°/46°F
overcast clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
11:38/mi
36:08
49125
10K· 6.21 mi
11:54/mi
1:13:06
5081
15K· 9.32 mi
12:35/mi
1:52:09
4451
20K· 12.43 mi
12:21/mi
2:30:31
6740
Half· 13.10 mi
12:54/mi
2:39:10
27
25K· 15.53 mi
16:16/mi
3:18:47
5063
30K· 18.64 mi
12:42/mi
3:58:13
6946
35K· 21.75 mi
13:25/mi
4:39:53
8788
40K· 24.85 mi
13:10/mi
5:20:45
5875
Finish· 26.22 mi
13:34/mi
5:39:15
1418
Course Elevation
503ft
Total climb
613ft
Total descent
166ft
Range
6 to 172 ft
×14story building

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The Course

Half Splits

1st Half· via Half
2:39:1012:10 /mi⚡ faster
2nd Half
3:00:0513:44 /mi+13.1%
Positive split — 13.1% slower in the second half
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Your race, unpacked

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Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
36:0811:383.11 mi36:08
11:38
-
10K
1:13:0611:463.10 mi36:58
11:54
+0:16
15K
1:52:0912:023.11 mi39:03
12:35
+0:41
20K
2:30:3112:073.11 mi38:22
12:21
-0:14
Half(13.10 mi)
2:39:1012:100.67 mi8:39
12:54
+0:33
25K
3:18:4712:482.43 mi39:37
16:16
+3:22
30K
3:58:1312:473.11 mi39:26
12:42
-3:34
35K
4:39:5312:533.11 mi41:40
13:25
+0:43
40K
5:20:4512:553.10 mi40:52
13:10
-0:15
Finish(26.22 mi)
5:39:1512:571.37 mi18:30
13:34
+0:24
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

11:38 /mi

Average Pace

12:57 /mi

Slowest Pace

16:16 /mi

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Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

1:13:06

22% of race

Time at Steady Pace

3:28:02

61% of race

Time at Slower Pace

58:07

17% of race

Average Pace: 12:56 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

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0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallFemalesF45-49Seg. OverallSeg. FemalesSeg. F45-49
5K3.11 mi524112080020800511132013020130
10K3.10 mi51864+54720489+31120489+311514182024420244
15K3.11 mi51595+26920350+13920350+139511132013020130
20K3.11 mi50903+69219961+38919961+389493881922419224
Half(13.10 mi)0.67 mi50803+10019928+3319928+33499481983819838
25K2.43 mi52413-161021049-112121049-1121563442381123811
30K3.11 mi50935+147820169+88020169+880428541624716247
35K3.11 mi49896+103919670+49919670+499430701695916959
40K3.10 mi49249+64719385+28519385+285433321733517335
Finish(26.22 mi)1.37 mi49256-719425-4019425-40493912042920429

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 85%
×10story building
+49ft-125ft

Overall

51113

Females

20130

F45-49

20130

5K→10K

3.1 - 6.2 mi

Top 86%
×4story building
+50ft-81ft

Overall

51418

Females

20244

F45-49

20244

10K→15K

6.2 - 9.3 mi

Top 85%
×1story
+44ft-51ft

Overall

51113

Females

20130

F45-49

20130

15K→20K

9.3 - 12.4 mi

Top 83%
×3story building
+67ft-40ft

Overall

49388

Females

19224

F45-49

19224

20K→Half

12.4 - 13.1 mi

Top 84%
×2story building
+8ft-27ft

Overall

49948

Females

19838

F45-49

19838

Half→25K

13.1 - 15.5 mi

Top 94%
×2story building
+50ft-63ft

Overall

56344

Females

23811

F45-49

23811

25K→30K

15.5 - 18.6 mi

Top 72%
×2story building
+69ft-46ft

Overall

42854

Females

16247

F45-49

16247

30K→35K

18.6 - 21.8 mi

Top 72%
×2story building
+87ft-88ft

Overall

43070

Females

16959

F45-49

16959

35K→40K

21.8 - 24.9 mi

Top 72%
×3story building
+58ft-75ft

Overall

43332

Females

17335

F45-49

17335

40K→Finish

24.9 - 26.2 mi

Top 83%
×1story
+14ft-18ft

Overall

49391

Females

20429

F45-49

20429

Passing Analysis

Category:
Net Change
+0
0 passed by0 passed
SegmentMovementRank
Start → 5K-#52411
5K10K
385932+547
#52411 #51864
10K15K
379648+269
#51864 #51595
15K20K
143835+692
#51595 #50903
20KHalf
59159+100
#50903 #50803
Half25K
168474-1610
#50803 #52413
25K30K
111489+1478
#52413 #50935
30K35K
341073+1039
#50935 #49896
35K40K
55702+647
#49896 #49249
40KFinish
147140-7
#49249 #49256
TOTALS
28976052+3155
#52411 #49256

Passing Visualized

Category:
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Passing Circle

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Position Flow

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Race Lanes

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Public Race Data

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Mika Timing

Mika Timing