Race Timeline
See every mile of your race
Add your watch's GPX to unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Half Splits
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 36:08 | 11:38 | 3.11 mi | 36:08 | 11:38 | - | |
10K | 1:13:06 | 11:46 | 3.10 mi | 36:58 | 11:54 | +0:16 | |
15K | 1:52:09 | 12:02 | 3.11 mi | 39:03 | 12:35 | +0:41 | |
20K | 2:30:31 | 12:07 | 3.11 mi | 38:22 | 12:21 | -0:14 | |
Half(13.10 mi) | 2:39:10 | 12:10 | 0.67 mi | 8:39 | 12:54 | +0:33 | |
25K | 3:18:47 | 12:48 | 2.43 mi | 39:37 | 16:16 | +3:22 | |
30K | 3:58:13 | 12:47 | 3.11 mi | 39:26 | 12:42 | -3:34 | |
35K | 4:39:53 | 12:53 | 3.11 mi | 41:40 | 13:25 | +0:43 | |
40K | 5:20:45 | 12:55 | 3.10 mi | 40:52 | 13:10 | -0:15 | |
Finish(26.22 mi) | 5:39:15 | 12:57 | 1.37 mi | 18:30 | 13:34 | +0:24 |
Checkpoints & Pacing
Pace Line
Fastest Pace
11:38 /mi
Average Pace
12:57 /mi
Slowest Pace
16:16 /mi
Segments
Time at Faster Pace
1:13:06
22% of race
Time at Steady Pace
3:28:02
61% of race
Time at Slower Pace
58:07
17% of race
Average Pace: 12:56 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F45-49 | Seg. Overall | Seg. Females | Seg. F45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 52411 | 20800 | 20800 | 51113 | 20130 | 20130 |
| 10K | 3.10 mi | 51864+547 | 20489+311 | 20489+311 | 51418 | 20244 | 20244 |
| 15K | 3.11 mi | 51595+269 | 20350+139 | 20350+139 | 51113 | 20130 | 20130 |
| 20K | 3.11 mi | 50903+692 | 19961+389 | 19961+389 | 49388 | 19224 | 19224 |
| Half(13.10 mi) | 0.67 mi | 50803+100 | 19928+33 | 19928+33 | 49948 | 19838 | 19838 |
| 25K | 2.43 mi | 52413-1610 | 21049-1121 | 21049-1121 | 56344 | 23811 | 23811 |
| 30K | 3.11 mi | 50935+1478 | 20169+880 | 20169+880 | 42854 | 16247 | 16247 |
| 35K | 3.11 mi | 49896+1039 | 19670+499 | 19670+499 | 43070 | 16959 | 16959 |
| 40K | 3.10 mi | 49249+647 | 19385+285 | 19385+285 | 43332 | 17335 | 17335 |
| Finish(26.22 mi) | 1.37 mi | 49256-7 | 19425-40 | 19425-40 | 49391 | 20429 | 20429 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
51113
Females
20130
F45-49
20130
5K→10K
3.1 - 6.2 mi
Overall
51418
Females
20244
F45-49
20244
10K→15K
6.2 - 9.3 mi
Overall
51113
Females
20130
F45-49
20130
15K→20K
9.3 - 12.4 mi
Overall
49388
Females
19224
F45-49
19224
20K→Half
12.4 - 13.1 mi
Overall
49948
Females
19838
F45-49
19838
Half→25K
13.1 - 15.5 mi
Overall
56344
Females
23811
F45-49
23811
25K→30K
15.5 - 18.6 mi
Overall
42854
Females
16247
F45-49
16247
30K→35K
18.6 - 21.8 mi
Overall
43070
Females
16959
F45-49
16959
35K→40K
21.8 - 24.9 mi
Overall
43332
Females
17335
F45-49
17335
40K→Finish
24.9 - 26.2 mi
Overall
49391
Females
20429
F45-49
20429
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #52411 |
| 5K → 10K | 385932+547 | #52411 → #51864 |
| 10K → 15K | 379648+269 | #51864 → #51595 |
| 15K → 20K | 143835+692 | #51595 → #50903 |
| 20K → Half | 59159+100 | #50903 → #50803 |
| Half → 25K | 168474-1610 | #50803 → #52413 |
| 25K → 30K | 111489+1478 | #52413 → #50935 |
| 30K → 35K | 341073+1039 | #50935 → #49896 |
| 35K → 40K | 55702+647 | #49896 → #49249 |
| 40K → Finish | 147140-7 | #49249 → #49256 |
| TOTALS | 28976052+3155 | #52411 → #49256 |
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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