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The Course
Half Splits
Sura's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 26:21 | 8:29 | 3.11 mi | 26:21 | 8:29 | - | |
10K | 53:32 | 8:37 | 3.10 mi | 27:11 | 8:45 | +0:16 | |
15K | 1:21:36 | 8:46 | 3.11 mi | 28:04 | 9:03 | +0:18 | |
20K | 1:50:00 | 8:52 | 3.11 mi | 28:24 | 9:09 | +0:06 | |
Half(13.10 mi) | 1:55:53 | 8:51 | 0.67 mi | 5:53 | 8:47 | -0:22 | |
25K | 2:17:35 | 8:52 | 2.43 mi | 21:42 | 8:55 | +0:08 | |
30K | 2:46:25 | 8:56 | 3.11 mi | 28:50 | 9:17 | +0:22 | |
35K | 3:17:18 | 9:05 | 3.11 mi | 30:53 | 9:57 | +0:40 | |
40K | 3:47:03 | 9:09 | 3.10 mi | 29:45 | 9:35 | -0:22 | |
Finish(26.22 mi) | 3:59:11 | 9:08 | 1.37 mi | 12:08 | 8:54 | -0:41 |
See the rest of Sura's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:29 /mi
Average Pace
9:08 /mi
Slowest Pace
9:57 /mi
Segments
Time at Faster Pace
2:58:33
75% of race
Time at Steady Pace
1:00:38
25% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 9:07 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F50-54 | Seg. Overall | Seg. Females | Seg. F50-54 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 19606 | 5056 | 5056 | 21776 | 5777 | 5777 |
| 10K | 3.10 mi | 20350-744 | 5330-274 | 5330-274 | 21225 | 5661 | 5661 |
| 15K | 3.11 mi | 20831-481 | 5472-142 | 5472-142 | 21776 | 5777 | 5777 |
| 20K | 3.11 mi | 21826-995 | 5825-353 | 5825-353 | 25509 | 7136 | 7136 |
| Half(13.10 mi) | 0.67 mi | 21597+229 | 5747+78 | 5747+78 | 18313 | 4700 | 4700 |
| 25K | 2.43 mi | 21112+485 | 5636+111 | 5636+111 | 19717 | 5285 | 5285 |
| 30K | 3.11 mi | 20690+422 | 5582+54 | 5582+54 | 19961 | 5606 | 5606 |
| 35K | 3.11 mi | 20753-63 | 5759-177 | 5759-177 | 21417 | 6622 | 6622 |
| 40K | 3.10 mi | 20289+464 | 5776-17 | 5776-17 | 17913 | 5715 | 5715 |
| Finish(26.22 mi) | 1.37 mi | 19946+343 | 5692+84 | 5692+84 | 14098 | 4328 | 4328 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
21776
Females
5777
F50-54
5777
5K→10K
3.1 - 6.2 mi
Overall
21225
Females
5661
F50-54
5661
10K→15K
6.2 - 9.3 mi
Overall
21776
Females
5777
F50-54
5777
15K→20K
9.3 - 12.4 mi
Overall
25509
Females
7136
F50-54
7136
20K→Half
12.4 - 13.1 mi
Overall
18313
Females
4700
F50-54
4700
Half→25K
13.1 - 15.5 mi
Overall
19717
Females
5285
F50-54
5285
25K→30K
15.5 - 18.6 mi
Overall
19961
Females
5606
F50-54
5606
30K→35K
18.6 - 21.8 mi
Overall
21417
Females
6622
F50-54
6622
35K→40K
21.8 - 24.9 mi
Overall
17913
Females
5715
F50-54
5715
40K→Finish
24.9 - 26.2 mi
Overall
14098
Females
4328
F50-54
4328
Passing Analysis
No position changes recorded for this athlete.
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