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The Course
Half Splits
Carmen's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 32:33 | 10:29 | 3.11 mi | 32:33 | 10:29 | - | |
10K | 1:05:59 | 10:38 | 3.10 mi | 33:26 | 10:46 | +0:17 | |
15K | 1:39:35 | 10:42 | 3.11 mi | 33:36 | 10:49 | +0:03 | |
20K | 2:12:38 | 10:41 | 3.11 mi | 33:03 | 10:39 | -0:10 | |
Half(13.10 mi) | 2:20:02 | 10:42 | 0.67 mi | 7:24 | 11:02 | +0:23 | |
25K | 2:46:56 | 10:45 | 2.43 mi | 26:54 | 11:03 | +0:01 | |
30K | 3:25:34 | 11:02 | 3.11 mi | 38:38 | 12:27 | +1:24 | |
35K | 4:14:43 | 11:43 | 3.11 mi | 49:09 | 15:50 | +3:23 | |
40K | 4:55:19 | 11:53 | 3.10 mi | 40:36 | 13:05 | -2:45 | |
Finish(26.22 mi) | 5:13:51 | 11:59 | 1.37 mi | 18:32 | 13:36 | +0:31 |
See the rest of Carmen's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:29 /mi
Average Pace
11:59 /mi
Slowest Pace
15:50 /mi
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
2:46:56
53% of race
Time at Slower Pace
2:26:55
47% of race
Average Pace: 11:58 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F40-44 | Seg. Overall | Seg. Females | Seg. F40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 43616 | 15419 | 15419 | 40116 | 13589 | 13589 |
| 10K | 3.10 mi | 43495+121 | 15348+71 | 15348+71 | 43636 | 15455 | 15455 |
| 15K | 3.11 mi | 42157+1338 | 14612+736 | 14612+736 | 40116 | 13589 | 13589 |
| 20K | 3.11 mi | 41208+949 | 14177+435 | 14177+435 | 38982 | 13291 | 13291 |
| Half(13.10 mi) | 0.67 mi | 41026+182 | 14104+73 | 14104+73 | 39250 | 13641 | 13641 |
| 25K | 2.43 mi | 40136+890 | 13776+328 | 13776+328 | 37260 | 12863 | 12863 |
| 30K | 3.11 mi | 40363-227 | 14092-316 | 14092-316 | 41458 | 15516 | 15516 |
| 35K | 3.11 mi | 43370-3007 | 15929-1837 | 15929-1837 | 53326 | 22436 | 22436 |
| 40K | 3.10 mi | 43319+51 | 16059-130 | 16059-130 | 42774 | 17049 | 17049 |
| Finish(26.22 mi) | 1.37 mi | 43671-352 | 16311-252 | 16311-252 | 49475 | 20480 | 20480 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
40116
Females
13589
F40-44
13589
5K→10K
3.1 - 6.2 mi
Overall
43636
Females
15455
F40-44
15455
10K→15K
6.2 - 9.3 mi
Overall
40116
Females
13589
F40-44
13589
15K→20K
9.3 - 12.4 mi
Overall
38982
Females
13291
F40-44
13291
20K→Half
12.4 - 13.1 mi
Overall
39250
Females
13641
F40-44
13641
Half→25K
13.1 - 15.5 mi
Overall
37260
Females
12863
F40-44
12863
25K→30K
15.5 - 18.6 mi
Overall
41458
Females
15516
F40-44
15516
30K→35K
18.6 - 21.8 mi
Overall
53326
Females
22436
F40-44
22436
35K→40K
21.8 - 24.9 mi
Overall
42774
Females
17049
F40-44
17049
40K→Finish
24.9 - 26.2 mi
Overall
49475
Females
20480
F40-44
20480
Passing Analysis
No position changes recorded for this athlete.
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