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The Course
Half Splits
Mandy's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 35:03 | 11:17 | 3.11 mi | 35:03 | 11:17 | - | |
10K | 1:11:25 | 11:30 | 3.10 mi | 36:22 | 11:43 | +0:26 | |
15K | 1:48:34 | 11:39 | 3.11 mi | 37:09 | 11:58 | +0:15 | |
20K | 2:25:43 | 11:44 | 3.11 mi | 37:09 | 11:58 | 0:00 | |
Half(13.10 mi) | 2:33:44 | 11:45 | 0.67 mi | 8:01 | 11:58 | 0:00 | |
25K | 3:05:06 | 11:55 | 2.43 mi | 31:22 | 12:53 | +0:55 | |
30K | 3:47:57 | 12:14 | 3.11 mi | 42:51 | 13:48 | +0:55 | |
35K | 4:31:12 | 12:29 | 3.11 mi | 43:15 | 13:56 | +0:08 | |
40K | 5:16:29 | 12:44 | 3.10 mi | 45:17 | 14:35 | +0:39 | |
Finish(26.22 mi) | 5:36:24 | 12:51 | 1.37 mi | 19:55 | 14:37 | +0:02 |
See the rest of Mandy's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
11:17 /mi
Average Pace
12:50 /mi
Slowest Pace
14:37 /mi
Segments
Time at Faster Pace
2:33:44
46% of race
Time at Steady Pace
31:22
9% of race
Time at Slower Pace
2:31:18
45% of race
Average Pace: 12:50 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F55-59 | Seg. Overall | Seg. Females | Seg. F55-59 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 50396 | 19503 | 19503 | 48243 | 18294 | 18294 |
| 10K | 3.10 mi | 50362+34 | 19486+17 | 19486+17 | 50436 | 19599 | 19599 |
| 15K | 3.11 mi | 49498+864 | 18977+509 | 18977+509 | 48243 | 18294 | 18294 |
| 20K | 3.11 mi | 48887+611 | 18698+279 | 18698+279 | 47544 | 18101 | 18101 |
| Half(13.10 mi) | 0.67 mi | 48657+230 | 18551+147 | 18551+147 | 45549 | 17246 | 17246 |
| 25K | 2.43 mi | 48301+356 | 18431+120 | 18431+120 | 47046 | 18208 | 18208 |
| 30K | 3.11 mi | 48233+68 | 18514-83 | 18514-83 | 48177 | 19174 | 19174 |
| 35K | 3.11 mi | 47855+378 | 18440+74 | 18440+74 | 45738 | 18320 | 18320 |
| 40K | 3.10 mi | 48339-484 | 18840-400 | 18840-400 | 50955 | 21258 | 21258 |
| Finish(26.22 mi) | 1.37 mi | 48693-354 | 19081-241 | 19081-241 | 53306 | 22505 | 22505 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
48243
Females
18294
F55-59
18294
5K→10K
3.1 - 6.2 mi
Overall
50436
Females
19599
F55-59
19599
10K→15K
6.2 - 9.3 mi
Overall
48243
Females
18294
F55-59
18294
15K→20K
9.3 - 12.4 mi
Overall
47544
Females
18101
F55-59
18101
20K→Half
12.4 - 13.1 mi
Overall
45549
Females
17246
F55-59
17246
Half→25K
13.1 - 15.5 mi
Overall
47046
Females
18208
F55-59
18208
25K→30K
15.5 - 18.6 mi
Overall
48177
Females
19174
F55-59
19174
30K→35K
18.6 - 21.8 mi
Overall
45738
Females
18320
F55-59
18320
35K→40K
21.8 - 24.9 mi
Overall
50955
Females
21258
F55-59
21258
40K→Finish
24.9 - 26.2 mi
Overall
53306
Females
22505
F55-59
22505
Passing Analysis
No position changes recorded for this athlete.
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