Race Timeline
See every mile of your race
Add your watch's GPX to unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Half Splits
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 39:43 | 12:48 | 3.11 mi | 39:43 | 12:48 | - | |
10K | 1:21:30 | 13:07 | 3.10 mi | 41:47 | 13:27 | +0:39 | |
15K | 2:08:41 | 13:49 | 3.11 mi | 47:11 | 15:12 | +1:45 | |
20K | 2:54:42 | 14:04 | 3.11 mi | 46:01 | 14:49 | -0:23 | |
Half(13.10 mi) | 3:04:46 | 14:07 | 0.67 mi | 10:04 | 15:01 | +0:12 | |
25K | 3:49:21 | 14:46 | 2.43 mi | 44:35 | 18:19 | +3:18 | |
30K | 4:41:40 | 15:07 | 3.11 mi | 52:19 | 16:51 | -1:28 | |
35K | 5:40:19 | 15:39 | 3.11 mi | 58:39 | 18:53 | +2:02 | |
40K | 6:32:28 | 15:48 | 3.10 mi | 52:09 | 16:48 | -2:05 | |
Finish(26.22 mi) | 6:52:51 | 15:46 | 1.37 mi | 20:23 | 14:57 | -1:51 |
Checkpoints & Pacing
Pace Line
Fastest Pace
12:48 /mi
Average Pace
15:45 /mi
Slowest Pace
18:53 /mi
Segments
Time at Faster Pace
1:21:30
20% of race
Time at Steady Pace
2:03:39
30% of race
Time at Slower Pace
3:27:42
50% of race
Average Pace: 15:45 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 56645 | 23773 | 23773 | 57739 | 24612 | 24612 |
| 10K | 3.10 mi | 56579+66 | 23739+34 | 23739+34 | 56416 | 23668 | 23668 |
| 15K | 3.11 mi | 57124-545 | 24141-402 | 24141-402 | 57739 | 24612 | 24612 |
| 20K | 3.11 mi | 57002+122 | 24079+62 | 24079+62 | 56498 | 23831 | 23831 |
| Half(13.10 mi) | 0.67 mi | 56966+36 | 24060+19 | 24060+19 | 55989 | 23657 | 23657 |
| 25K | 2.43 mi | 57422-456 | 24393-333 | 24393-333 | 58364 | 25110 | 25110 |
| 30K | 3.11 mi | 57435-13 | 24427-34 | 24427-34 | 56764 | 24179 | 24179 |
| 35K | 3.11 mi | 57783-348 | 24686-259 | 24686-259 | 58460 | 25333 | 25333 |
| 40K | 3.10 mi | 57723+60 | 24661+25 | 24661+25 | 56825 | 24406 | 24406 |
| Finish(26.22 mi) | 1.37 mi | 57610+113 | 24596+65 | 24596+65 | 54240 | 23002 | 23002 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
57739
Females
24612
F18-39
24612
5K→10K
3.1 - 6.2 mi
Overall
56416
Females
23668
F18-39
23668
10K→15K
6.2 - 9.3 mi
Overall
57739
Females
24612
F18-39
24612
15K→20K
9.3 - 12.4 mi
Overall
56498
Females
23831
F18-39
23831
20K→Half
12.4 - 13.1 mi
Overall
55989
Females
23657
F18-39
23657
Half→25K
13.1 - 15.5 mi
Overall
58364
Females
25110
F18-39
25110
25K→30K
15.5 - 18.6 mi
Overall
56764
Females
24179
F18-39
24179
30K→35K
18.6 - 21.8 mi
Overall
58460
Females
25333
F18-39
25333
35K→40K
21.8 - 24.9 mi
Overall
56825
Females
24406
F18-39
24406
40K→Finish
24.9 - 26.2 mi
Overall
54240
Females
23002
F18-39
23002
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #56645 |
| 5K → 10K | 413479+66 | #56645 → #56579 |
| 10K → 15K | 653108-545 | #56579 → #57124 |
| 15K → 20K | 183305+122 | #57124 → #57002 |
| 20K → Half | 3470+36 | #57002 → #56966 |
| Half → 25K | 53882-456 | #56966 → #57422 |
| 25K → 30K | 189176-13 | #57422 → #57435 |
| 30K → 35K | 38234-348 | #57435 → #57783 |
| 35K → 40K | 58118+60 | #57783 → #57723 |
| 40K → Finish | 7120+113 | #57723 → #57610 |
| TOTALS | 24571492-965 | #56645 → #57610 |
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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