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The Course
Half Splits
David's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 41:01 | 13:13 | 3.11 mi | 41:01 | 13:13 | - | |
10K | 1:23:26 | 13:26 | 3.10 mi | 42:25 | 13:40 | +0:27 | |
15K | 2:08:13 | 13:46 | 3.11 mi | 44:47 | 14:25 | +0:45 | |
20K | 2:53:22 | 13:58 | 3.11 mi | 45:09 | 14:32 | +0:07 | |
Half(13.10 mi) | 3:03:42 | 14:02 | 0.67 mi | 10:20 | 15:24 | +0:52 | |
25K | 3:40:44 | 14:13 | 2.43 mi | 37:02 | 15:13 | -0:11 | |
30K | 4:32:38 | 14:38 | 3.11 mi | 51:54 | 16:43 | +1:30 | |
35K | 5:22:56 | 14:51 | 3.11 mi | 50:18 | 16:12 | -0:31 | |
40K | 6:12:36 | 15:00 | 3.10 mi | 49:40 | 16:00 | -0:12 | |
Finish(26.22 mi) | 6:33:29 | 15:02 | 1.37 mi | 20:53 | 15:19 | -0:41 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
13:13 /mi
Average Pace
15:01 /mi
Slowest Pace
16:43 /mi
Segments
Time at Faster Pace
2:53:22
44% of race
Time at Steady Pace
1:08:15
17% of race
Time at Slower Pace
2:31:52
39% of race
Average Pace: 15:00 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M40-44 | Seg. Overall | Seg. Males | Seg. M40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 57554 | 33050 | 33050 | 56576 | 32715 | 32715 |
| 10K | 3.10 mi | 57207+347 | 32941+109 | 32941+109 | 56769 | 32791 | 32791 |
| 15K | 3.11 mi | 57028+179 | 32884+57 | 32884+57 | 56576 | 32715 | 32715 |
| 20K | 3.11 mi | 56804+224 | 32797+87 | 32797+87 | 55981 | 32435 | 32435 |
| Half(13.10 mi) | 0.67 mi | 56811-7 | 32782+15 | 32782+15 | 56637 | 32494 | 32494 |
| 25K | 2.43 mi | 56467+344 | 32670+112 | 32670+112 | 54495 | 31756 | 31756 |
| 30K | 3.11 mi | 56592-125 | 32668+2 | 32668+2 | 56550 | 32443 | 32443 |
| 35K | 3.11 mi | 56445+147 | 32571+97 | 32571+97 | 54396 | 31314 | 31314 |
| 40K | 3.10 mi | 56423+22 | 32537+34 | 32537+34 | 55312 | 31645 | 31645 |
| Finish(26.22 mi) | 1.37 mi | 56392+31 | 32513+24 | 32513+24 | 55139 | 31552 | 31552 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
56576
Males
32715
M40-44
32715
5K→10K
3.1 - 6.2 mi
Overall
56769
Males
32791
M40-44
32791
10K→15K
6.2 - 9.3 mi
Overall
56576
Males
32715
M40-44
32715
15K→20K
9.3 - 12.4 mi
Overall
55981
Males
32435
M40-44
32435
20K→Half
12.4 - 13.1 mi
Overall
56637
Males
32494
M40-44
32494
Half→25K
13.1 - 15.5 mi
Overall
54495
Males
31756
M40-44
31756
25K→30K
15.5 - 18.6 mi
Overall
56550
Males
32443
M40-44
32443
30K→35K
18.6 - 21.8 mi
Overall
54396
Males
31314
M40-44
31314
35K→40K
21.8 - 24.9 mi
Overall
55312
Males
31645
M40-44
31645
40K→Finish
24.9 - 26.2 mi
Overall
55139
Males
31552
M40-44
31552
Passing Analysis
No position changes recorded for this athlete.
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