Lyndsey Plant

Bib: 67100 F GB

0:00
0:00
/ mi
Masters
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Overall
#0 / 59786
Gender (Female)
#0 / 26115
Masters (Masters Women)
#0 / 11371
Division (F40-44)
#0 / 3355
Race Day Weather
56°/46°F
overcast clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
10:51/mi
33:41
49125
10K· 6.21 mi
11:01/mi
1:07:53
5081
15K· 9.32 mi
11:32/mi
1:43:42
4451
20K· 12.43 mi
10:57/mi
2:17:41
6740
Half· 13.10 mi
11:14/mi
2:25:13
27
25K· 15.53 mi
13:18/mi
2:57:36
5063
30K· 18.64 mi
11:37/mi
3:33:39
6946
35K· 21.75 mi
12:17/mi
4:11:46
8788
40K· 24.85 mi
11:29/mi
4:47:26
5875
Finish· 26.22 mi
11:49/mi
5:03:33
1418
Course Elevation
503ft
Total climb
613ft
Total descent
166ft
Range
6 to 172 ft
×14story building

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The Course

Half Splits

1st Half· via Half
2:25:1311:06 /mi⚡ faster
2nd Half
2:38:2012:05 /mi+9.0%
Positive split — 9.0% slower in the second half
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Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
33:4110:513.11 mi33:41
10:51
-
10K
1:07:5310:563.10 mi34:12
11:01
+0:10
15K
1:43:4211:083.11 mi35:49
11:32
+0:31
20K
2:17:4111:053.11 mi33:59
10:57
-0:35
Half(13.10 mi)
2:25:1311:060.67 mi7:32
11:14
+0:17
25K
2:57:3611:262.43 mi32:23
13:18
+2:04
30K
3:33:3911:283.11 mi36:03
11:37
-1:41
35K
4:11:4611:353.11 mi38:07
12:17
+0:40
40K
4:47:2611:343.10 mi35:40
11:29
-0:48
Finish(26.22 mi)
5:03:3311:361.37 mi16:07
11:49
+0:20
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

10:51 /mi

Average Pace

11:35 /mi

Slowest Pace

13:18 /mi

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Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

1:41:52

34% of race

Time at Steady Pace

2:11:11

43% of race

Time at Slower Pace

1:10:30

23% of race

Average Pace: 11:35 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

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0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallFemalesF40-44Seg. OverallSeg. FemalesSeg. F40-44
5K3.11 mi469771740617406455831666016660
10K3.10 mi46205+77216937+46916937+469456231664416644
15K3.11 mi45853+35216755+18216755+182455831666016660
20K3.11 mi44542+131116047+70816047+708413011453814538
Half(13.10 mi)0.67 mi44276+26615937+11015937+110407661448414484
25K2.43 mi45389-111316712-77516712-775487541920219202
30K3.11 mi43609+178015834+87815834+878366321302113021
35K3.11 mi42401+120815405+42915405+429365131363113631
40K3.10 mi41162+123914937+46814937+468315641170411704
Finish(26.22 mi)1.37 mi41060+10214922+1514922+15383961489814898

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 76%
×10story building
+49ft-125ft

Overall

45583

Females

16660

F40-44

16660

5K→10K

3.1 - 6.2 mi

Top 76%
×4story building
+50ft-81ft

Overall

45623

Females

16644

F40-44

16644

10K→15K

6.2 - 9.3 mi

Top 76%
×1story
+44ft-51ft

Overall

45583

Females

16660

F40-44

16660

15K→20K

9.3 - 12.4 mi

Top 69%
×3story building
+67ft-40ft

Overall

41301

Females

14538

F40-44

14538

20K→Half

12.4 - 13.1 mi

Top 68%
×2story building
+8ft-27ft

Overall

40766

Females

14484

F40-44

14484

Half→25K

13.1 - 15.5 mi

Top 82%
×2story building
+50ft-63ft

Overall

48754

Females

19202

F40-44

19202

25K→30K

15.5 - 18.6 mi

Top 61%
×2story building
+69ft-46ft

Overall

36632

Females

13021

F40-44

13021

30K→35K

18.6 - 21.8 mi

Top 61%
×2story building
+87ft-88ft

Overall

36513

Females

13631

F40-44

13631

35K→40K

21.8 - 24.9 mi

Top 53%
×3story building
+58ft-75ft

Overall

31564

Females

11704

F40-44

11704

40K→Finish

24.9 - 26.2 mi

Top 64%
×1story
+14ft-18ft

Overall

38396

Females

14898

F40-44

14898

Passing Analysis

Category:
Net Change
+0
0 passed by0 passed
SegmentMovementRank
Start → 5K-#46977
5K10K
4451217+772
#46977 #46205
10K15K
411763+352
#46205 #45853
15K20K
491360+1311
#45853 #44542
20KHalf
17283+266
#44542 #44276
Half25K
1351238-1113
#44276 #45389
25K30K
311811+1780
#45389 #43609
30K35K
791287+1208
#43609 #42401
35K40K
421281+1239
#42401 #41162
40KFinish
108210+102
#41162 #41060
TOTALS
25338450+5917
#46977 #41060

Passing Visualized

Category:
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Passing Circle

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Position Flow

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Race Lanes

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Public Race Data

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Mika Timing

Mika Timing