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The Course
Half Splits
Matthew's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 33:23 | 10:45 | 3.11 mi | 33:23 | 10:45 | - | |
10K | 1:07:07 | 10:49 | 3.10 mi | 33:44 | 10:52 | +0:07 | |
15K | 1:42:37 | 11:01 | 3.11 mi | 35:30 | 11:26 | +0:34 | |
20K | 2:17:40 | 11:05 | 3.11 mi | 35:03 | 11:17 | -0:09 | |
Half(13.10 mi) | 2:25:24 | 11:07 | 0.67 mi | 7:44 | 11:32 | +0:15 | |
25K | 2:54:38 | 11:15 | 2.43 mi | 29:14 | 12:01 | +0:29 | |
30K | 3:36:07 | 11:36 | 3.11 mi | 41:29 | 13:22 | +1:21 | |
35K | 4:19:15 | 11:56 | 3.11 mi | 43:08 | 13:53 | +0:31 | |
40K | 5:02:16 | 12:10 | 3.10 mi | 43:01 | 13:51 | -0:02 | |
Finish(26.22 mi) | 5:20:50 | 12:15 | 1.37 mi | 18:34 | 13:37 | -0:14 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:45 /mi
Average Pace
12:15 /mi
Slowest Pace
13:53 /mi
Segments
Time at Faster Pace
1:42:10
32% of race
Time at Steady Pace
1:12:28
23% of race
Time at Slower Pace
2:26:12
46% of race
Average Pace: 12:14 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 46137 | 29189 | 29189 | 44868 | 28580 | 28580 |
| 10K | 3.10 mi | 45148+989 | 28755+434 | 28755+434 | 44473 | 28452 | 28452 |
| 15K | 3.11 mi | 44903+245 | 28647+108 | 28647+108 | 44868 | 28580 | 28580 |
| 20K | 3.11 mi | 44527+376 | 28431+216 | 28431+216 | 43765 | 27796 | 27796 |
| Half(13.10 mi) | 0.67 mi | 44378+149 | 28334+97 | 28334+97 | 42839 | 27146 | 27146 |
| 25K | 2.43 mi | 43957+421 | 28040+294 | 28040+294 | 43020 | 27056 | 27056 |
| 30K | 3.11 mi | 44519-562 | 28116-76 | 28116-76 | 46154 | 28058 | 28058 |
| 35K | 3.11 mi | 44743-224 | 28009+107 | 28009+107 | 45549 | 27282 | 27282 |
| 40K | 3.10 mi | 45096-353 | 28007+2 | 28007+2 | 47313 | 27872 | 27872 |
| Finish(26.22 mi) | 1.37 mi | 45321-225 | 28073-66 | 28073-66 | 49594 | 28988 | 28988 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
44868
Males
28580
M18-39
28580
5K→10K
3.1 - 6.2 mi
Overall
44473
Males
28452
M18-39
28452
10K→15K
6.2 - 9.3 mi
Overall
44868
Males
28580
M18-39
28580
15K→20K
9.3 - 12.4 mi
Overall
43765
Males
27796
M18-39
27796
20K→Half
12.4 - 13.1 mi
Overall
42839
Males
27146
M18-39
27146
Half→25K
13.1 - 15.5 mi
Overall
43020
Males
27056
M18-39
27056
25K→30K
15.5 - 18.6 mi
Overall
46154
Males
28058
M18-39
28058
30K→35K
18.6 - 21.8 mi
Overall
45549
Males
27282
M18-39
27282
35K→40K
21.8 - 24.9 mi
Overall
47313
Males
27872
M18-39
27872
40K→Finish
24.9 - 26.2 mi
Overall
49594
Males
28988
M18-39
28988
Passing Analysis
No position changes recorded for this athlete.
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