Noel Selorm Adabblah

Bib: 6709 M GH

0:00

0:00

/ mi

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Overall

#0 / 59786

Top 15%

Gender (Male)

#0 / 33594

Top 21%

Division (M18-39)

#0 / 16712

Top 24%

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

6:53/mi

21:23

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

6:48/mi

42:30

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

7:02/mi

1:04:21

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

7:02/mi

1:26:10

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

7:10/mi

1:30:58

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

7:33/mi

1:49:21

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

8:32/mi

2:15:50

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

9:28/mi

2:45:14

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

9:40/mi

3:15:14

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

9:05/mi

3:27:37

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

613ft

Total descent

166ft

Range

6 to 172 ft

≈

×14story building

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The Course

Half Splits

1st Half· via Half

1:30:586:57 /mi⚡ faster

2nd Half

1:56:398:54 /mi+28.2%

Positive split — 28.2% slower in the second half

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Your race, unpacked

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	21:23	6:53	3.11 mi	21:23	6:53	-
10K	42:30	6:51	3.10 mi	21:07	6:48	-0:05
15K	1:04:21	6:55	3.11 mi	21:51	7:02	+0:14
20K	1:26:10	6:57	3.11 mi	21:49	7:02	0:00
Half(13.10 mi)	1:30:58	6:57	0.67 mi	4:48	7:10	+0:08
25K	1:49:21	7:03	2.43 mi	18:23	7:33	+0:23
30K	2:15:50	7:18	3.11 mi	26:29	8:32	+0:59
35K	2:45:14	7:36	3.11 mi	29:24	9:28	+0:56
40K	3:15:14	7:52	3.10 mi	30:00	9:40	+0:12
Finish(26.22 mi)	3:27:37	7:56	1.37 mi	12:23	9:05	-0:35

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

6:48 /mi

Average Pace

7:55 /mi

Slowest Pace

9:40 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

42:30

20% of race

Time at Steady Pace

1:06:51

32% of race

Time at Slower Pace

1:38:16

47% of race

Average Pace: 7:55 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M18-39	Seg. Overall	Seg. Males	Seg. M18-39
5K	3.11 mi	5181	4646	4646	4837	4397	4397
10K	3.10 mi	4669+512	4226+420	4226+420	4026	3699	3699
15K	3.11 mi	4695-26	4263-37	4263-37	4837	4397	4397
20K	3.11 mi	4953-258	4491-228	4491-228	5454	4894	4894
Half(13.10 mi)	0.67 mi	4964-11	4498-7	4498-7	5166	4672	4672
25K	2.43 mi	5307-343	4764-266	4764-266	7724	6453	6453
30K	3.11 mi	6131-824	5355-591	5355-591	13315	10077	10077
35K	3.11 mi	7516-1385	6278-923	6278-923	18027	12709	12709
40K	3.10 mi	8678-1162	6965-687	6965-687	18460	12503	12503
Finish(26.22 mi)	1.37 mi	8965-287	7114-149	7114-149	15576	10682	10682

10682

Passing Analysis

Category:

▼Net Change

0 passed by0 passed

Segment	Movement	Rank
Start → 5K	-	#5181
5K → 10K	16528+512	#5181 → #4669
10K → 15K	127101-26	#4669 → #4695
15K → 20K	30244-258	#4695 → #4953
20K → Half	3221-11	#4953 → #4964
Half → 25K	37330-343	#4964 → #5307
25K → 30K	85127-824	#5307 → #6131
30K → 35K	140722-1385	#6131 → #7516
35K → 40K	121452-1162	#7516 → #8678
40K → Finish	32336-287	#8678 → #8965
TOTALS	4645861-3784	#5181 → #8965

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 4 months ago

Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing