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The Course
Half Splits
Nathalie's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 33:34 | 10:49 | 3.11 mi | 33:34 | 10:49 | - | |
10K | 1:10:52 | 11:25 | 3.10 mi | 37:18 | 12:01 | +1:12 | |
15K | 1:49:06 | 11:43 | 3.11 mi | 38:14 | 12:19 | +0:18 | |
20K | 2:27:53 | 11:54 | 3.11 mi | 38:47 | 12:29 | +0:10 | |
Half(13.10 mi) | 2:36:38 | 11:58 | 0.67 mi | 8:45 | 13:03 | +0:34 | |
25K | 3:09:04 | 12:11 | 2.43 mi | 32:26 | 13:19 | +0:16 | |
30K | 3:49:14 | 12:18 | 3.11 mi | 40:10 | 12:56 | -0:23 | |
35K | 4:30:59 | 12:28 | 3.11 mi | 41:45 | 13:27 | +0:31 | |
40K | 5:10:41 | 12:30 | 3.10 mi | 39:42 | 12:47 | -0:40 | |
Finish(26.22 mi) | 5:26:52 | 12:29 | 1.37 mi | 16:11 | 11:52 | -0:55 |
See the rest of Nathalie's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:49 /mi
Average Pace
12:29 /mi
Slowest Pace
13:27 /mi
Segments
Time at Faster Pace
2:05:17
38% of race
Time at Steady Pace
2:07:24
39% of race
Time at Slower Pace
1:14:11
23% of race
Average Pace: 12:28 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 46663 | 17217 | 17217 | 49975 | 19375 | 19375 |
| 10K | 3.10 mi | 49839-3176 | 19173-1956 | 19173-1956 | 51866 | 20552 | 20552 |
| 15K | 3.11 mi | 49838+1 | 19198-25 | 19198-25 | 49975 | 19375 | 19375 |
| 20K | 3.11 mi | 49814+24 | 19273-75 | 19273-75 | 49911 | 19546 | 19546 |
| Half(13.10 mi) | 0.67 mi | 49844-30 | 19309-36 | 19309-36 | 50476 | 20162 | 20162 |
| 25K | 2.43 mi | 49580+264 | 19207+102 | 19207+102 | 48833 | 19253 | 19253 |
| 30K | 3.11 mi | 48578+1002 | 18722+485 | 18722+485 | 44114 | 16932 | 16932 |
| 35K | 3.11 mi | 47805+773 | 18409+313 | 18409+313 | 43204 | 17024 | 17024 |
| 40K | 3.10 mi | 46986+819 | 18059+350 | 18059+350 | 40942 | 16177 | 16177 |
| Finish(26.22 mi) | 1.37 mi | 46613+373 | 17901+158 | 17901+158 | 38747 | 15069 | 15069 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
49975
Females
19375
F18-39
19375
5K→10K
3.1 - 6.2 mi
Overall
51866
Females
20552
F18-39
20552
10K→15K
6.2 - 9.3 mi
Overall
49975
Females
19375
F18-39
19375
15K→20K
9.3 - 12.4 mi
Overall
49911
Females
19546
F18-39
19546
20K→Half
12.4 - 13.1 mi
Overall
50476
Females
20162
F18-39
20162
Half→25K
13.1 - 15.5 mi
Overall
48833
Females
19253
F18-39
19253
25K→30K
15.5 - 18.6 mi
Overall
44114
Females
16932
F18-39
16932
30K→35K
18.6 - 21.8 mi
Overall
43204
Females
17024
F18-39
17024
35K→40K
21.8 - 24.9 mi
Overall
40942
Females
16177
F18-39
16177
40K→Finish
24.9 - 26.2 mi
Overall
38747
Females
15069
F18-39
15069
Passing Analysis
No position changes recorded for this athlete.
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