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The Course
Half Splits
Stephanie's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 32:31 | 10:28 | 3.11 mi | 32:31 | 10:28 | - | |
10K | 1:06:30 | 10:43 | 3.10 mi | 33:59 | 10:57 | +0:29 | |
15K | 1:44:24 | 11:13 | 3.11 mi | 37:54 | 12:12 | +1:15 | |
20K | 2:17:18 | 11:03 | 3.11 mi | 32:54 | 10:36 | -1:36 | |
Half(13.10 mi) | 2:24:43 | 11:03 | 0.67 mi | 7:25 | 11:04 | +0:28 | |
25K | 2:51:45 | 11:04 | 2.43 mi | 27:02 | 11:06 | +0:02 | |
30K | 3:27:36 | 11:09 | 3.11 mi | 35:51 | 11:33 | +0:27 | |
35K | 4:03:37 | 11:13 | 3.11 mi | 36:01 | 11:36 | +0:03 | |
40K | 4:39:51 | 11:16 | 3.10 mi | 36:14 | 11:40 | +0:04 | |
Finish(26.22 mi) | 4:55:18 | 11:17 | 1.37 mi | 15:27 | 11:20 | -0:20 |
See the rest of Stephanie's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:28 /mi
Average Pace
11:16 /mi
Slowest Pace
12:12 /mi
Segments
Time at Faster Pace
2:29:18
51% of race
Time at Steady Pace
2:26:00
49% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 11:16 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F50-54 | Seg. Overall | Seg. Females | Seg. F50-54 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 43524 | 15362 | 15362 | 49442 | 19047 | 19047 |
| 10K | 3.10 mi | 44247-723 | 15801-439 | 15801-439 | 45115 | 16342 | 16342 |
| 15K | 3.11 mi | 46455-2208 | 17129-1328 | 17129-1328 | 49442 | 19047 | 19047 |
| 20K | 3.11 mi | 44299+2156 | 15922+1207 | 15922+1207 | 38611 | 13099 | 13099 |
| Half(13.10 mi) | 0.67 mi | 43978+321 | 15773+149 | 15773+149 | 39479 | 13784 | 13784 |
| 25K | 2.43 mi | 42591+1387 | 15102+671 | 15102+671 | 37649 | 13062 | 13062 |
| 30K | 3.11 mi | 41184+1407 | 14533+569 | 14533+569 | 36238 | 12817 | 12817 |
| 35K | 3.11 mi | 39697+1487 | 13973+560 | 13973+560 | 32202 | 11558 | 11558 |
| 40K | 3.10 mi | 38873+824 | 13730+243 | 13730+243 | 32985 | 12383 | 12383 |
| Finish(26.22 mi) | 1.37 mi | 38640+233 | 13690+40 | 13690+40 | 34494 | 13103 | 13103 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
49442
Females
19047
F50-54
19047
5K→10K
3.1 - 6.2 mi
Overall
45115
Females
16342
F50-54
16342
10K→15K
6.2 - 9.3 mi
Overall
49442
Females
19047
F50-54
19047
15K→20K
9.3 - 12.4 mi
Overall
38611
Females
13099
F50-54
13099
20K→Half
12.4 - 13.1 mi
Overall
39479
Females
13784
F50-54
13784
Half→25K
13.1 - 15.5 mi
Overall
37649
Females
13062
F50-54
13062
25K→30K
15.5 - 18.6 mi
Overall
36238
Females
12817
F50-54
12817
30K→35K
18.6 - 21.8 mi
Overall
32202
Females
11558
F50-54
11558
35K→40K
21.8 - 24.9 mi
Overall
32985
Females
12383
F50-54
12383
40K→Finish
24.9 - 26.2 mi
Overall
34494
Females
13103
F50-54
13103
Passing Analysis
No position changes recorded for this athlete.
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