Race Timeline
See every mile of your race
Add your watch's GPX to unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Half Splits
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 31:34 | 10:10 | 3.11 mi | 31:34 | 10:10 | - | |
10K | 1:04:10 | 10:20 | 3.10 mi | 32:36 | 10:30 | +0:20 | |
15K | 1:36:39 | 10:23 | 3.11 mi | 32:29 | 10:28 | -0:02 | |
20K | 2:08:10 | 10:19 | 3.11 mi | 31:31 | 10:09 | -0:19 | |
Half(13.10 mi) | 2:15:09 | 10:20 | 0.67 mi | 6:59 | 10:25 | +0:16 | |
25K | 2:40:18 | 10:20 | 2.43 mi | 25:09 | 10:20 | -0:05 | |
30K | 3:12:10 | 10:19 | 3.11 mi | 31:52 | 10:16 | -0:04 | |
35K | 3:44:40 | 10:20 | 3.11 mi | 32:30 | 10:28 | +0:12 | |
40K | 4:15:33 | 10:17 | 3.10 mi | 30:53 | 9:57 | -0:31 | |
Finish(26.22 mi) | 4:28:57 | 10:16 | 1.37 mi | 13:24 | 9:50 | -0:07 |
Checkpoints & Pacing
Pace Line
Fastest Pace
9:50 /mi
Average Pace
10:16 /mi
Slowest Pace
10:30 /mi
Segments
Time at Faster Pace
2:19:14
52% of race
Time at Steady Pace
2:09:43
48% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 10:15 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 40440 | 13633 | 13633 | 36958 | 11988 | 11988 |
| 10K | 3.10 mi | 40766-326 | 13814-181 | 13814-181 | 41233 | 14119 | 14119 |
| 15K | 3.11 mi | 39267+1499 | 13070+744 | 13070+744 | 36958 | 11988 | 11988 |
| 20K | 3.11 mi | 37971+1296 | 12500+570 | 12500+570 | 34843 | 11205 | 11205 |
| Half(13.10 mi) | 0.67 mi | 37709+262 | 12395+105 | 12395+105 | 34126 | 11018 | 11018 |
| 25K | 2.43 mi | 36519+1190 | 11938+457 | 11938+457 | 31936 | 10211 | 10211 |
| 30K | 3.11 mi | 34463+2056 | 11140+798 | 11140+798 | 27396 | 8581 | 8581 |
| 35K | 3.11 mi | 32494+1969 | 10486+654 | 10486+654 | 24829 | 8108 | 8108 |
| 40K | 3.10 mi | 30535+1959 | 9844+642 | 9844+642 | 20481 | 6736 | 6736 |
| Finish(26.22 mi) | 1.37 mi | 29983+552 | 9682+162 | 9682+162 | 21636 | 7270 | 7270 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
36958
Females
11988
F18-39
11988
5K→10K
3.1 - 6.2 mi
Overall
41233
Females
14119
F18-39
14119
10K→15K
6.2 - 9.3 mi
Overall
36958
Females
11988
F18-39
11988
15K→20K
9.3 - 12.4 mi
Overall
34843
Females
11205
F18-39
11205
20K→Half
12.4 - 13.1 mi
Overall
34126
Females
11018
F18-39
11018
Half→25K
13.1 - 15.5 mi
Overall
31936
Females
10211
F18-39
10211
25K→30K
15.5 - 18.6 mi
Overall
27396
Females
8581
F18-39
8581
30K→35K
18.6 - 21.8 mi
Overall
24829
Females
8108
F18-39
8108
35K→40K
21.8 - 24.9 mi
Overall
20481
Females
6736
F18-39
6736
40K→Finish
24.9 - 26.2 mi
Overall
21636
Females
7270
F18-39
7270
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #40440 |
| 5K → 10K | 975649-326 | #40440 → #40766 |
| 10K → 15K | 751574+1499 | #40766 → #39267 |
| 15K → 20K | 371333+1296 | #39267 → #37971 |
| 20K → Half | 14276+262 | #37971 → #37709 |
| Half → 25K | 281218+1190 | #37709 → #36519 |
| 25K → 30K | 122068+2056 | #36519 → #34463 |
| 30K → 35K | 251994+1969 | #34463 → #32494 |
| 35K → 40K | 81967+1959 | #32494 → #30535 |
| 40K → Finish | 18570+552 | #30535 → #29983 |
| TOTALS | 119211649+10457 | #40440 → #29983 |
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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