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The Course
Half Splits
Sabrina's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 39:45 | 12:48 | 3.11 mi | 39:45 | 12:48 | - | |
10K | 1:20:12 | 12:55 | 3.10 mi | 40:27 | 13:02 | +0:14 | |
15K | 2:02:08 | 13:07 | 3.11 mi | 41:56 | 13:30 | +0:28 | |
20K | 2:42:58 | 13:07 | 3.11 mi | 40:50 | 13:09 | -0:21 | |
Half(13.10 mi) | 2:52:03 | 13:09 | 0.67 mi | 9:05 | 13:33 | +0:24 | |
25K | 3:32:19 | 13:41 | 2.43 mi | 40:16 | 16:32 | +2:59 | |
30K | 4:20:24 | 13:59 | 3.11 mi | 48:05 | 15:29 | -1:03 | |
35K | 5:10:34 | 14:17 | 3.11 mi | 50:10 | 16:09 | +0:40 | |
40K | 5:49:07 | 14:03 | 3.10 mi | 38:33 | 12:25 | -3:44 | |
Finish(26.22 mi) | 6:05:17 | 13:57 | 1.37 mi | 16:10 | 11:52 | -0:33 |
See the rest of Sabrina's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
11:52 /mi
Average Pace
13:57 /mi
Slowest Pace
16:32 /mi
Segments
Time at Faster Pace
54:43
15% of race
Time at Steady Pace
2:52:03
47% of race
Time at Slower Pace
2:18:31
38% of race
Average Pace: 13:56 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 56673 | 23791 | 23791 | 54415 | 22329 | 22329 |
| 10K | 3.10 mi | 56070+603 | 23382+409 | 23382+409 | 55395 | 22948 | 22948 |
| 15K | 3.11 mi | 55510+560 | 22995+387 | 22995+387 | 54415 | 22329 | 22329 |
| 20K | 3.11 mi | 54762+748 | 22525+470 | 22525+470 | 52361 | 21150 | 21150 |
| Half(13.10 mi) | 0.67 mi | 54636+126 | 22454+71 | 22454+71 | 52192 | 21241 | 21241 |
| 25K | 2.43 mi | 55174-538 | 22832-378 | 22832-378 | 56688 | 24028 | 24028 |
| 30K | 3.11 mi | 55083+91 | 22823+9 | 22823+9 | 54084 | 22582 | 22582 |
| 35K | 3.11 mi | 55090-7 | 22894-71 | 22894-71 | 54296 | 22961 | 22961 |
| 40K | 3.10 mi | 53957+1133 | 22246+648 | 22246+648 | 38361 | 14983 | 14983 |
| Finish(26.22 mi) | 1.37 mi | 53484+473 | 21974+272 | 21974+272 | 38670 | 15039 | 15039 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
54415
Females
22329
F18-39
22329
5K→10K
3.1 - 6.2 mi
Overall
55395
Females
22948
F18-39
22948
10K→15K
6.2 - 9.3 mi
Overall
54415
Females
22329
F18-39
22329
15K→20K
9.3 - 12.4 mi
Overall
52361
Females
21150
F18-39
21150
20K→Half
12.4 - 13.1 mi
Overall
52192
Females
21241
F18-39
21241
Half→25K
13.1 - 15.5 mi
Overall
56688
Females
24028
F18-39
24028
25K→30K
15.5 - 18.6 mi
Overall
54084
Females
22582
F18-39
22582
30K→35K
18.6 - 21.8 mi
Overall
54296
Females
22961
F18-39
22961
35K→40K
21.8 - 24.9 mi
Overall
38361
Females
14983
F18-39
14983
40K→Finish
24.9 - 26.2 mi
Overall
38670
Females
15039
F18-39
15039
Passing Analysis
No position changes recorded for this athlete.
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