Race Timeline
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The Course
Half Splits
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 32:10 | 10:22 | 3.11 mi | 32:10 | 10:22 | - | |
10K | 1:04:50 | 10:27 | 3.10 mi | 32:40 | 10:31 | +0:09 | |
15K | 1:39:15 | 10:39 | 3.11 mi | 34:25 | 11:05 | +0:34 | |
20K | 2:12:42 | 10:41 | 3.11 mi | 33:27 | 10:46 | -0:19 | |
Half(13.10 mi) | 2:20:02 | 10:42 | 0.67 mi | 7:20 | 10:56 | +0:10 | |
25K | 2:52:08 | 11:05 | 2.43 mi | 32:06 | 13:11 | +2:15 | |
30K | 3:26:57 | 11:07 | 3.11 mi | 34:49 | 11:13 | -1:58 | |
35K | 4:04:06 | 11:14 | 3.11 mi | 37:09 | 11:58 | +0:45 | |
40K | 4:41:44 | 11:21 | 3.10 mi | 37:38 | 12:07 | +0:09 | |
Finish(26.22 mi) | 4:57:22 | 11:21 | 1.37 mi | 15:38 | 11:28 | -0:39 |
Checkpoints & Pacing
Pace Line
Fastest Pace
10:22 /mi
Average Pace
11:21 /mi
Slowest Pace
13:11 /mi
Segments
Time at Faster Pace
1:38:17
33% of race
Time at Steady Pace
1:32:12
31% of race
Time at Slower Pace
1:46:53
36% of race
Average Pace: 11:20 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M45-49 | Seg. Overall | Seg. Males | Seg. M45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 42399 | 27614 | 27614 | 42242 | 27433 | 27433 |
| 10K | 3.10 mi | 41765+634 | 27349+265 | 27349+265 | 41412 | 27149 | 27149 |
| 15K | 3.11 mi | 41828-63 | 27342+7 | 27342+7 | 42242 | 27433 | 27433 |
| 20K | 3.11 mi | 41247+581 | 26997+345 | 26997+345 | 39983 | 26130 | 26130 |
| Half(13.10 mi) | 0.67 mi | 41021+226 | 26868+129 | 26868+129 | 38443 | 25177 | 25177 |
| 25K | 2.43 mi | 42754-1733 | 27517-649 | 27517-649 | 48281 | 29299 | 29299 |
| 30K | 3.11 mi | 40904+1850 | 26473+1044 | 26473+1044 | 34053 | 22302 | 22302 |
| 35K | 3.11 mi | 39846+1058 | 25753+720 | 25753+720 | 34566 | 21809 | 21809 |
| 40K | 3.10 mi | 39432+414 | 25362+391 | 25362+391 | 36314 | 22297 | 22297 |
| Finish(26.22 mi) | 1.37 mi | 39290+142 | 25232+130 | 25232+130 | 35546 | 21942 | 21942 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
42242
Males
27433
M45-49
27433
5K→10K
3.1 - 6.2 mi
Overall
41412
Males
27149
M45-49
27149
10K→15K
6.2 - 9.3 mi
Overall
42242
Males
27433
M45-49
27433
15K→20K
9.3 - 12.4 mi
Overall
39983
Males
26130
M45-49
26130
20K→Half
12.4 - 13.1 mi
Overall
38443
Males
25177
M45-49
25177
Half→25K
13.1 - 15.5 mi
Overall
48281
Males
29299
M45-49
29299
25K→30K
15.5 - 18.6 mi
Overall
34053
Males
22302
M45-49
22302
30K→35K
18.6 - 21.8 mi
Overall
34566
Males
21809
M45-49
21809
35K→40K
21.8 - 24.9 mi
Overall
36314
Males
22297
M45-49
22297
40K→Finish
24.9 - 26.2 mi
Overall
35546
Males
21942
M45-49
21942
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #42399 |
| 5K → 10K | 4761110+634 | #42399 → #41765 |
| 10K → 15K | 607544-63 | #41765 → #41828 |
| 15K → 20K | 262843+581 | #41828 → #41247 |
| 20K → Half | 26252+226 | #41247 → #41021 |
| Half → 25K | 1869136-1733 | #41021 → #42754 |
| 25K → 30K | 261876+1850 | #42754 → #40904 |
| 30K → 35K | 1041162+1058 | #40904 → #39846 |
| 35K → 40K | 219633+414 | #39846 → #39432 |
| 40K → Finish | 108250+142 | #39432 → #39290 |
| TOTALS | 36976806+3109 | #42399 → #39290 |
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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