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The Course
Half Splits
Shaun's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 35:41 | 11:30 | 3.11 mi | 35:41 | 11:30 | - | |
10K | 1:11:44 | 11:33 | 3.10 mi | 36:03 | 11:37 | +0:07 | |
15K | 1:48:38 | 11:40 | 3.11 mi | 36:54 | 11:53 | +0:16 | |
20K | 2:24:30 | 11:38 | 3.11 mi | 35:52 | 11:33 | -0:20 | |
Half(13.10 mi) | 2:32:36 | 11:40 | 0.67 mi | 8:06 | 12:05 | +0:32 | |
25K | 3:01:19 | 11:41 | 2.43 mi | 28:43 | 11:48 | -0:17 | |
30K | 3:41:07 | 11:52 | 3.11 mi | 39:48 | 12:49 | +1:01 | |
35K | 4:26:18 | 12:15 | 3.11 mi | 45:11 | 14:33 | +1:44 | |
40K | 5:09:30 | 12:28 | 3.10 mi | 43:12 | 13:55 | -0:38 | |
Finish(26.22 mi) | 5:28:28 | 12:33 | 1.37 mi | 18:58 | 13:55 | 0:00 |
See the rest of Shaun's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
11:30 /mi
Average Pace
12:32 /mi
Slowest Pace
14:33 /mi
Segments
Time at Faster Pace
35:41
11% of race
Time at Steady Pace
2:25:38
44% of race
Time at Slower Pace
2:27:09
45% of race
Average Pace: 12:32 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 51639 | 31279 | 31279 | 47815 | 29727 | 29727 |
| 10K | 3.10 mi | 50650+989 | 30911+368 | 30911+368 | 49826 | 30550 | 30550 |
| 15K | 3.11 mi | 49538+1112 | 30473+438 | 30473+438 | 47815 | 29727 | 29727 |
| 20K | 3.11 mi | 48341+1197 | 29938+535 | 29938+535 | 45398 | 28495 | 28495 |
| Half(13.10 mi) | 0.67 mi | 48190+151 | 29852+86 | 29852+86 | 46097 | 28494 | 28494 |
| 25K | 2.43 mi | 46926+1264 | 29230+622 | 29230+622 | 41933 | 26568 | 26568 |
| 30K | 3.11 mi | 46228+698 | 28820+410 | 28820+410 | 43473 | 26851 | 26851 |
| 35K | 3.11 mi | 46631-403 | 28838-18 | 28838-18 | 48694 | 28713 | 28713 |
| 40K | 3.10 mi | 46727-96 | 28750+88 | 28750+88 | 47662 | 28063 | 28063 |
| Finish(26.22 mi) | 1.37 mi | 46962-235 | 28810-60 | 28810-60 | 50871 | 29587 | 29587 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
47815
Males
29727
M18-39
29727
5K→10K
3.1 - 6.2 mi
Overall
49826
Males
30550
M18-39
30550
10K→15K
6.2 - 9.3 mi
Overall
47815
Males
29727
M18-39
29727
15K→20K
9.3 - 12.4 mi
Overall
45398
Males
28495
M18-39
28495
20K→Half
12.4 - 13.1 mi
Overall
46097
Males
28494
M18-39
28494
Half→25K
13.1 - 15.5 mi
Overall
41933
Males
26568
M18-39
26568
25K→30K
15.5 - 18.6 mi
Overall
43473
Males
26851
M18-39
26851
30K→35K
18.6 - 21.8 mi
Overall
48694
Males
28713
M18-39
28713
35K→40K
21.8 - 24.9 mi
Overall
47662
Males
28063
M18-39
28063
40K→Finish
24.9 - 26.2 mi
Overall
50871
Males
29587
M18-39
29587
Passing Analysis
No position changes recorded for this athlete.
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