Race Timeline
See every mile of your race
Add your watch's GPX to unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Half Splits
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 32:12 | 10:22 | 3.11 mi | 32:12 | 10:22 | - | |
10K | 1:06:47 | 10:45 | 3.10 mi | 34:35 | 11:08 | +0:46 | |
15K | 1:42:23 | 11:00 | 3.11 mi | 35:36 | 11:28 | +0:20 | |
20K | 2:18:03 | 11:07 | 3.11 mi | 35:40 | 11:29 | +0:01 | |
Half(13.10 mi) | 2:26:22 | 11:11 | 0.67 mi | 8:19 | 12:24 | +0:55 | |
25K | 2:54:37 | 11:15 | 2.43 mi | 28:15 | 11:36 | -0:48 | |
30K | 3:35:52 | 11:35 | 3.11 mi | 41:15 | 13:17 | +1:41 | |
35K | 4:16:14 | 11:47 | 3.11 mi | 40:22 | 13:00 | -0:17 | |
40K | 4:53:58 | 11:50 | 3.10 mi | 37:44 | 12:09 | -0:51 | |
Finish(26.22 mi) | 5:11:47 | 11:55 | 1.37 mi | 17:49 | 13:04 | +0:55 |
Checkpoints & Pacing
Pace Line
Fastest Pace
10:22 /mi
Average Pace
11:54 /mi
Slowest Pace
13:17 /mi
Segments
Time at Faster Pace
2:46:18
53% of race
Time at Steady Pace
46:03
15% of race
Time at Slower Pace
1:39:26
32% of race
Average Pace: 11:53 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F45-49 | Seg. Overall | Seg. Females | Seg. F45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 42531 | 14810 | 14810 | 45078 | 16357 | 16357 |
| 10K | 3.10 mi | 44659-2128 | 16039-1229 | 16039-1229 | 46538 | 17157 | 17157 |
| 15K | 3.11 mi | 44735-76 | 16096-57 | 16096-57 | 45078 | 16357 | 16357 |
| 20K | 3.11 mi | 44756-21 | 16165-69 | 16165-69 | 44998 | 16617 | 16617 |
| Half(13.10 mi) | 0.67 mi | 44947-191 | 16312-147 | 16312-147 | 47625 | 18441 | 18441 |
| 25K | 2.43 mi | 43948+999 | 15857+455 | 15857+455 | 40867 | 14734 | 14734 |
| 30K | 3.11 mi | 44430-482 | 16301-444 | 16301-444 | 45800 | 17847 | 17847 |
| 35K | 3.11 mi | 43815+615 | 16161+140 | 16161+140 | 40775 | 15748 | 15748 |
| 40K | 3.10 mi | 42949+866 | 15865+296 | 15865+296 | 36539 | 14077 | 14077 |
| Finish(26.22 mi) | 1.37 mi | 43144-195 | 16017-152 | 16017-152 | 46814 | 19077 | 19077 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
45078
Females
16357
F45-49
16357
5K→10K
3.1 - 6.2 mi
Overall
46538
Females
17157
F45-49
17157
10K→15K
6.2 - 9.3 mi
Overall
45078
Females
16357
F45-49
16357
15K→20K
9.3 - 12.4 mi
Overall
44998
Females
16617
F45-49
16617
20K→Half
12.4 - 13.1 mi
Overall
47625
Females
18441
F45-49
18441
Half→25K
13.1 - 15.5 mi
Overall
40867
Females
14734
F45-49
14734
25K→30K
15.5 - 18.6 mi
Overall
45800
Females
17847
F45-49
17847
30K→35K
18.6 - 21.8 mi
Overall
40775
Females
15748
F45-49
15748
35K→40K
21.8 - 24.9 mi
Overall
36539
Females
14077
F45-49
14077
40K→Finish
24.9 - 26.2 mi
Overall
46814
Females
19077
F45-49
19077
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #42531 |
| 5K → 10K | 2419291-2128 | #42531 → #44659 |
| 10K → 15K | 669593-76 | #44659 → #44735 |
| 15K → 20K | 551530-21 | #44735 → #44756 |
| 20K → Half | 27584-191 | #44756 → #44947 |
| Half → 25K | 1061105+999 | #44947 → #43948 |
| 25K → 30K | 866384-482 | #43948 → #44430 |
| 30K → 35K | 226841+615 | #44430 → #43815 |
| 35K → 40K | 72938+866 | #43815 → #42949 |
| 40K → Finish | 28893-195 | #42949 → #43144 |
| TOTALS | 54724859-613 | #42531 → #43144 |
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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