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The Course
Half Splits
Millie's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 38:11 | 12:18 | 3.11 mi | 38:11 | 12:18 | - | |
10K | 1:17:24 | 12:28 | 3.10 mi | 39:13 | 12:38 | +0:20 | |
15K | 1:56:32 | 12:31 | 3.11 mi | 39:08 | 12:36 | -0:02 | |
20K | 2:35:18 | 12:30 | 3.11 mi | 38:46 | 12:29 | -0:07 | |
Half(13.10 mi) | 2:44:30 | 12:34 | 0.67 mi | 9:12 | 13:43 | +1:14 | |
25K | 3:17:55 | 12:45 | 2.43 mi | 33:25 | 13:44 | +0:01 | |
30K | 4:01:34 | 12:58 | 3.11 mi | 43:39 | 14:03 | +0:19 | |
35K | 4:46:53 | 13:12 | 3.11 mi | 45:19 | 14:36 | +0:33 | |
40K | 5:29:09 | 13:15 | 3.10 mi | 42:16 | 13:37 | -0:59 | |
Finish(26.22 mi) | 5:47:05 | 13:15 | 1.37 mi | 17:56 | 13:09 | -0:28 |
See the rest of Millie's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
12:18 /mi
Average Pace
13:15 /mi
Slowest Pace
14:36 /mi
Segments
Time at Faster Pace
2:53:14
50% of race
Time at Steady Pace
2:08:32
37% of race
Time at Slower Pace
45:19
13% of race
Average Pace: 13:14 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 55174 | 22706 | 22706 | 51225 | 20196 | 20196 |
| 10K | 3.10 mi | 54669+505 | 22389+317 | 22389+317 | 54243 | 22148 | 22148 |
| 15K | 3.11 mi | 53506+1163 | 21622+767 | 21622+767 | 51225 | 20196 | 20196 |
| 20K | 3.11 mi | 52586+920 | 21084+538 | 21084+538 | 49892 | 19538 | 19538 |
| Half(13.10 mi) | 0.67 mi | 52613-27 | 21124-40 | 21124-40 | 52732 | 21586 | 21586 |
| 25K | 2.43 mi | 52182+431 | 20904+220 | 20904+220 | 50233 | 20079 | 20079 |
| 30K | 3.11 mi | 51688+494 | 20664+240 | 20664+240 | 49272 | 19767 | 19767 |
| 35K | 3.11 mi | 51357+331 | 20550+114 | 20550+114 | 48889 | 20039 | 20039 |
| 40K | 3.10 mi | 50841+516 | 20340+210 | 20340+210 | 45971 | 18669 | 18669 |
| Finish(26.22 mi) | 1.37 mi | 50697+144 | 20289+51 | 20289+51 | 47308 | 19328 | 19328 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
51225
Females
20196
F18-39
20196
5K→10K
3.1 - 6.2 mi
Overall
54243
Females
22148
F18-39
22148
10K→15K
6.2 - 9.3 mi
Overall
51225
Females
20196
F18-39
20196
15K→20K
9.3 - 12.4 mi
Overall
49892
Females
19538
F18-39
19538
20K→Half
12.4 - 13.1 mi
Overall
52732
Females
21586
F18-39
21586
Half→25K
13.1 - 15.5 mi
Overall
50233
Females
20079
F18-39
20079
25K→30K
15.5 - 18.6 mi
Overall
49272
Females
19767
F18-39
19767
30K→35K
18.6 - 21.8 mi
Overall
48889
Females
20039
F18-39
20039
35K→40K
21.8 - 24.9 mi
Overall
45971
Females
18669
F18-39
18669
40K→Finish
24.9 - 26.2 mi
Overall
47308
Females
19328
F18-39
19328
Passing Analysis
No position changes recorded for this athlete.
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