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The Course
Half Splits
Anthony's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 32:26 | 10:27 | 3.11 mi | 32:26 | 10:27 | - | |
10K | 1:06:16 | 10:40 | 3.10 mi | 33:50 | 10:54 | +0:27 | |
15K | 1:41:52 | 10:56 | 3.11 mi | 35:36 | 11:28 | +0:34 | |
20K | 2:17:46 | 11:06 | 3.11 mi | 35:54 | 11:34 | +0:06 | |
Half(13.10 mi) | 2:26:00 | 11:09 | 0.67 mi | 8:14 | 12:17 | +0:43 | |
25K | 2:57:08 | 11:25 | 2.43 mi | 31:08 | 12:47 | +0:30 | |
30K | 3:37:37 | 11:41 | 3.11 mi | 40:29 | 13:02 | +0:15 | |
35K | 4:28:58 | 12:23 | 3.11 mi | 51:21 | 16:32 | +3:30 | |
40K | 5:10:14 | 12:29 | 3.10 mi | 41:16 | 13:17 | -3:15 | |
Finish(26.22 mi) | 5:28:10 | 12:32 | 1.37 mi | 17:56 | 13:09 | -0:08 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:27 /mi
Average Pace
12:32 /mi
Slowest Pace
16:32 /mi
Segments
Time at Faster Pace
2:17:46
42% of race
Time at Steady Pace
2:19:03
42% of race
Time at Slower Pace
51:21
16% of race
Average Pace: 12:31 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M50-54 | Seg. Overall | Seg. Males | Seg. M50-54 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 43254 | 27997 | 27997 | 45085 | 28670 | 28670 |
| 10K | 3.10 mi | 43897-643 | 28257-260 | 28257-260 | 44729 | 28555 | 28555 |
| 15K | 3.11 mi | 44301-404 | 28407-150 | 28407-150 | 45085 | 28670 | 28670 |
| 20K | 3.11 mi | 44597-296 | 28460-53 | 28460-53 | 45466 | 28519 | 28519 |
| Half(13.10 mi) | 0.67 mi | 44740-143 | 28489-29 | 28489-29 | 47086 | 28902 | 28902 |
| 25K | 2.43 mi | 45178-438 | 28535-46 | 28535-46 | 46617 | 28610 | 28610 |
| 30K | 3.11 mi | 45080+98 | 28357+178 | 28357+178 | 44612 | 27380 | 27380 |
| 35K | 3.11 mi | 47292-2212 | 29128-771 | 29128-771 | 55197 | 31648 | 31648 |
| 40K | 3.10 mi | 46888+404 | 28834+294 | 28834+294 | 44095 | 26317 | 26317 |
| Finish(26.22 mi) | 1.37 mi | 46889-1 | 28781+53 | 28781+53 | 47282 | 27906 | 27906 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
45085
Males
28670
M50-54
28670
5K→10K
3.1 - 6.2 mi
Overall
44729
Males
28555
M50-54
28555
10K→15K
6.2 - 9.3 mi
Overall
45085
Males
28670
M50-54
28670
15K→20K
9.3 - 12.4 mi
Overall
45466
Males
28519
M50-54
28519
20K→Half
12.4 - 13.1 mi
Overall
47086
Males
28902
M50-54
28902
Half→25K
13.1 - 15.5 mi
Overall
46617
Males
28610
M50-54
28610
25K→30K
15.5 - 18.6 mi
Overall
44612
Males
27380
M50-54
27380
30K→35K
18.6 - 21.8 mi
Overall
55197
Males
31648
M50-54
31648
35K→40K
21.8 - 24.9 mi
Overall
44095
Males
26317
M50-54
26317
40K→Finish
24.9 - 26.2 mi
Overall
47282
Males
27906
M50-54
27906
Passing Analysis
No position changes recorded for this athlete.
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