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The Course
Half Splits
Vishal's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 27:35 | 8:53 | 3.11 mi | 27:35 | 8:53 | - | |
10K | 56:21 | 9:05 | 3.10 mi | 28:46 | 9:16 | +0:23 | |
15K | 1:27:20 | 9:23 | 3.11 mi | 30:59 | 9:59 | +0:43 | |
20K | 1:59:45 | 9:39 | 3.11 mi | 32:25 | 10:27 | +0:28 | |
Half(13.10 mi) | 2:06:53 | 9:42 | 0.67 mi | 7:08 | 10:38 | +0:11 | |
25K | 2:35:06 | 10:00 | 2.43 mi | 28:13 | 11:36 | +0:58 | |
30K | 3:14:30 | 10:27 | 3.11 mi | 39:24 | 12:41 | +1:05 | |
35K | 3:55:09 | 10:49 | 3.11 mi | 40:39 | 13:06 | +0:25 | |
40K | 4:31:36 | 10:56 | 3.10 mi | 36:27 | 11:44 | -1:22 | |
Finish(26.22 mi) | 4:47:02 | 10:58 | 1.37 mi | 15:26 | 11:19 | -0:25 |
See the rest of Vishal's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:53 /mi
Average Pace
10:57 /mi
Slowest Pace
13:06 /mi
Segments
Time at Faster Pace
2:06:53
44% of race
Time at Steady Pace
1:20:06
28% of race
Time at Slower Pace
1:20:03
28% of race
Average Pace: 10:57 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M50-54 | Seg. Overall | Seg. Males | Seg. M50-54 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 24982 | 18013 | 18013 | 32515 | 22610 | 22610 |
| 10K | 3.10 mi | 26517-1535 | 18975-962 | 18975-962 | 28391 | 20156 | 20156 |
| 15K | 3.11 mi | 29138-2621 | 20625-1650 | 20625-1650 | 32515 | 22610 | 22610 |
| 20K | 3.11 mi | 31477-2339 | 21992-1367 | 21992-1367 | 37312 | 24826 | 24826 |
| Half(13.10 mi) | 0.67 mi | 31681-204 | 22074-82 | 22074-82 | 35985 | 24002 | 24002 |
| 25K | 2.43 mi | 33453-1772 | 22967-893 | 22967-893 | 40763 | 26026 | 26026 |
| 30K | 3.11 mi | 35661-2208 | 23900-933 | 23900-933 | 42764 | 26514 | 26514 |
| 35K | 3.11 mi | 36718-1057 | 24239-339 | 24239-339 | 41273 | 25215 | 25215 |
| 40K | 3.10 mi | 36174+544 | 23750+489 | 23750+489 | 33514 | 20829 | 20829 |
| Finish(26.22 mi) | 1.37 mi | 36021+153 | 23591+159 | 23591+159 | 34332 | 21266 | 21266 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
32515
Males
22610
M50-54
22610
5K→10K
3.1 - 6.2 mi
Overall
28391
Males
20156
M50-54
20156
10K→15K
6.2 - 9.3 mi
Overall
32515
Males
22610
M50-54
22610
15K→20K
9.3 - 12.4 mi
Overall
37312
Males
24826
M50-54
24826
20K→Half
12.4 - 13.1 mi
Overall
35985
Males
24002
M50-54
24002
Half→25K
13.1 - 15.5 mi
Overall
40763
Males
26026
M50-54
26026
25K→30K
15.5 - 18.6 mi
Overall
42764
Males
26514
M50-54
26514
30K→35K
18.6 - 21.8 mi
Overall
41273
Males
25215
M50-54
25215
35K→40K
21.8 - 24.9 mi
Overall
33514
Males
20829
M50-54
20829
40K→Finish
24.9 - 26.2 mi
Overall
34332
Males
21266
M50-54
21266
Passing Analysis
No position changes recorded for this athlete.
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