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The Course
Half Splits
Lydia's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 31:32 | 10:09 | 3.11 mi | 31:32 | 10:09 | - | |
10K | 1:07:53 | 10:56 | 3.10 mi | 36:21 | 11:42 | +1:33 | |
15K | 1:43:03 | 11:04 | 3.11 mi | 35:10 | 11:20 | -0:22 | |
20K | 2:19:16 | 11:13 | 3.11 mi | 36:13 | 11:40 | +0:20 | |
Half(13.10 mi) | 2:26:56 | 11:14 | 0.67 mi | 7:40 | 11:26 | -0:14 | |
25K | 2:54:31 | 11:15 | 2.43 mi | 27:35 | 11:20 | -0:06 | |
30K | 3:31:33 | 11:21 | 3.11 mi | 37:02 | 11:56 | +0:36 | |
35K | 4:13:13 | 11:39 | 3.11 mi | 41:40 | 13:25 | +1:29 | |
40K | 4:52:52 | 11:47 | 3.10 mi | 39:39 | 12:46 | -0:39 | |
Finish(26.22 mi) | 5:09:15 | 11:49 | 1.37 mi | 16:23 | 12:01 | -0:45 |
See the rest of Lydia's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:09 /mi
Average Pace
11:48 /mi
Slowest Pace
13:25 /mi
Segments
Time at Faster Pace
31:32
10% of race
Time at Steady Pace
3:16:24
64% of race
Time at Slower Pace
1:21:19
26% of race
Average Pace: 11:48 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 40339 | 13590 | 13590 | 44104 | 15798 | 15798 |
| 10K | 3.10 mi | 46207-5868 | 16939-3349 | 16939-3349 | 50400 | 19578 | 19578 |
| 15K | 3.11 mi | 45314+893 | 16435+504 | 16435+504 | 44104 | 15798 | 15798 |
| 20K | 3.11 mi | 45475-161 | 16600-165 | 16600-165 | 46001 | 17195 | 17195 |
| Half(13.10 mi) | 0.67 mi | 45267+208 | 16515+85 | 16515+85 | 42219 | 15307 | 15307 |
| 25K | 2.43 mi | 43899+1368 | 15824+691 | 15824+691 | 39152 | 13820 | 13820 |
| 30K | 3.11 mi | 42761+1138 | 15382+442 | 15382+442 | 38578 | 14021 | 14021 |
| 35K | 3.11 mi | 42868-107 | 15668-286 | 15668-286 | 43059 | 16948 | 16948 |
| 40K | 3.10 mi | 42636+232 | 15702-34 | 15702-34 | 40822 | 16118 | 16118 |
| Finish(26.22 mi) | 1.37 mi | 42468+168 | 15662+40 | 15662+40 | 39885 | 15595 | 15595 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
44104
Females
15798
F18-39
15798
5K→10K
3.1 - 6.2 mi
Overall
50400
Females
19578
F18-39
19578
10K→15K
6.2 - 9.3 mi
Overall
44104
Females
15798
F18-39
15798
15K→20K
9.3 - 12.4 mi
Overall
46001
Females
17195
F18-39
17195
20K→Half
12.4 - 13.1 mi
Overall
42219
Females
15307
F18-39
15307
Half→25K
13.1 - 15.5 mi
Overall
39152
Females
13820
F18-39
13820
25K→30K
15.5 - 18.6 mi
Overall
38578
Females
14021
F18-39
14021
30K→35K
18.6 - 21.8 mi
Overall
43059
Females
16948
F18-39
16948
35K→40K
21.8 - 24.9 mi
Overall
40822
Females
16118
F18-39
16118
40K→Finish
24.9 - 26.2 mi
Overall
39885
Females
15595
F18-39
15595
Passing Analysis
No position changes recorded for this athlete.
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