Chris Ngugi

Bib: 6702 M KE

0:00

0:00

/ mi

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Overall

#0 / 59786

Gender (Male)

#0 / 33594

Division (M18-39)

#0 / 16712

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

9:45/mi

30:15

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

9:23/mi

59:22

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

10:28/mi

1:31:53

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

9:29/mi

2:01:19

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

10:56/mi

2:08:39

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

9:27/mi

2:31:40

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

11:17/mi

3:06:42

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

13:35/mi

3:48:53

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

16:22/mi

4:39:43

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

17:23/mi

5:03:25

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

613ft

Total descent

166ft

Range

6 to 172 ft

≈

×14story building

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The Course

Half Splits

1st Half· via Half

2:08:399:50 /mi⚡ faster

2nd Half

2:54:4613:20 /mi+35.8%

Positive split — 35.8% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	30:15	9:45	3.11 mi	30:15	9:45	-
10K	59:22	9:34	3.10 mi	29:07	9:23	-0:22
15K	1:31:53	9:52	3.11 mi	32:31	10:28	+1:05
20K	2:01:19	9:46	3.11 mi	29:26	9:29	-0:59
Half(13.10 mi)	2:08:39	9:50	0.67 mi	7:20	10:56	+1:27
25K	2:31:40	9:46	2.43 mi	23:01	9:27	-1:29
30K	3:06:42	10:01	3.11 mi	35:02	11:17	+1:50
35K	3:48:53	10:32	3.11 mi	42:11	13:35	+2:18
40K	4:39:43	11:16	3.10 mi	50:50	16:22	+2:47
Finish(26.22 mi)	5:03:25	11:35	1.37 mi	23:42	17:23	+1:01

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

9:23 /mi

Average Pace

11:35 /mi

Slowest Pace

17:23 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:21:34

27% of race

Time at Steady Pace

1:45:08

35% of race

Time at Slower Pace

1:56:43

38% of race

Average Pace: 11:34 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M18-39	Seg. Overall	Seg. Males	Seg. M18-39
5K	3.11 mi	35889	24518	24518	37038	24964	24964
10K	3.10 mi	32920+2969	22868+1650	22868+1650	29929	21109	21109
15K	3.11 mi	34307-1387	23631-763	23631-763	37038	24964	24964
20K	3.11 mi	32761+1546	22704+927	22704+927	28900	20404	20404
Half(13.10 mi)	0.67 mi	33034-273	22829-125	22829-125	38456	25190	25190
25K	2.43 mi	31326+1708	21760+1069	21760+1069	25097	17847	17847
30K	3.11 mi	31804-478	21841-81	21841-81	34537	22541	22541
35K	3.11 mi	34292-2488	22934-1093	22934-1093	43922	26486	26486
40K	3.10 mi	38828-4536	25072-2138	25072-2138	56081	32003	32003
Finish(26.22 mi)	1.37 mi	41029-2201	26073-1001	26073-1001	58039	32839	32839

32839

Passing Analysis

Category:

▼Net Change

0 passed by0 passed

Segment	Movement	Rank
Start → 5K	-	#35889
5K → 10K	323001+2969	#35889 → #32920
10K → 15K	1568181-1387	#32920 → #34307
15K → 20K	121558+1546	#34307 → #32761
20K → Half	33562-273	#32761 → #33034
Half → 25K	71715+1708	#33034 → #31326
25K → 30K	931453-478	#31326 → #31804
30K → 35K	2614126-2488	#31804 → #34292
35K → 40K	456832-4536	#34292 → #38828
40K → Finish	222019-2201	#38828 → #41029
TOTALS	122877147-5140	#35889 → #41029

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 4 months ago

Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing