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The Course
Half Splits
Emily's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 40:39 | 13:06 | 3.11 mi | 40:39 | 13:06 | - | |
10K | 1:26:01 | 13:51 | 3.10 mi | 45:22 | 14:37 | +1:31 | |
15K | 2:13:00 | 14:17 | 3.11 mi | 46:59 | 15:08 | +0:31 | |
20K | 2:59:24 | 14:27 | 3.11 mi | 46:24 | 14:57 | -0:11 | |
Half(13.10 mi) | 3:10:27 | 14:33 | 0.67 mi | 11:03 | 16:28 | +1:31 | |
25K | 3:51:37 | 14:55 | 2.43 mi | 41:10 | 16:55 | +0:27 | |
30K | 4:43:59 | 15:15 | 3.11 mi | 52:22 | 16:52 | -0:03 | |
35K | 5:39:07 | 15:36 | 3.11 mi | 55:08 | 17:45 | +0:53 | |
40K | 6:35:37 | 15:56 | 3.10 mi | 56:30 | 18:12 | +0:27 | |
Finish(26.22 mi) | 6:58:03 | 15:58 | 1.37 mi | 22:26 | 16:27 | -1:45 |
See the rest of Emily's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
13:06 /mi
Average Pace
15:57 /mi
Slowest Pace
18:12 /mi
Segments
Time at Faster Pace
2:59:24
43% of race
Time at Steady Pace
2:07:01
30% of race
Time at Slower Pace
1:51:38
27% of race
Average Pace: 15:57 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 57319 | 24260 | 24260 | 57636 | 24534 | 24534 |
| 10K | 3.10 mi | 57863-544 | 24674-414 | 24674-414 | 58154 | 24910 | 24910 |
| 15K | 3.11 mi | 57897-34 | 24701-27 | 24701-27 | 57636 | 24534 | 24534 |
| 20K | 3.11 mi | 57604+293 | 24511+190 | 24511+190 | 56700 | 23954 | 23954 |
| Half(13.10 mi) | 0.67 mi | 57645-41 | 24549-38 | 24549-38 | 57977 | 24945 | 24945 |
| 25K | 2.43 mi | 57637+8 | 24541+8 | 24541+8 | 57129 | 24304 | 24304 |
| 30K | 3.11 mi | 57621+16 | 24540+1 | 24540+1 | 56791 | 24199 | 24199 |
| 35K | 3.11 mi | 57700-79 | 24624-84 | 24624-84 | 57324 | 24670 | 24670 |
| 40K | 3.10 mi | 57878-178 | 24772-148 | 24772-148 | 58376 | 25268 | 25268 |
| Finish(26.22 mi) | 1.37 mi | 57871+7 | 24778-6 | 24778-6 | 57075 | 24607 | 24607 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
57636
Females
24534
F18-39
24534
5K→10K
3.1 - 6.2 mi
Overall
58154
Females
24910
F18-39
24910
10K→15K
6.2 - 9.3 mi
Overall
57636
Females
24534
F18-39
24534
15K→20K
9.3 - 12.4 mi
Overall
56700
Females
23954
F18-39
23954
20K→Half
12.4 - 13.1 mi
Overall
57977
Females
24945
F18-39
24945
Half→25K
13.1 - 15.5 mi
Overall
57129
Females
24304
F18-39
24304
25K→30K
15.5 - 18.6 mi
Overall
56791
Females
24199
F18-39
24199
30K→35K
18.6 - 21.8 mi
Overall
57324
Females
24670
F18-39
24670
35K→40K
21.8 - 24.9 mi
Overall
58376
Females
25268
F18-39
25268
40K→Finish
24.9 - 26.2 mi
Overall
57075
Females
24607
F18-39
24607
Passing Analysis
No position changes recorded for this athlete.
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