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The Course
Half Splits
Sarah-Jane's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 40:21 | 13:00 | 3.11 mi | 40:21 | 13:00 | - | |
10K | 1:24:59 | 13:41 | 3.10 mi | 44:38 | 14:22 | +1:22 | |
15K | 2:12:13 | 14:12 | 3.11 mi | 47:14 | 15:13 | +0:51 | |
20K | 2:57:40 | 14:18 | 3.11 mi | 45:27 | 14:38 | -0:35 | |
Half(13.10 mi) | 3:08:21 | 14:23 | 0.67 mi | 10:41 | 15:56 | +1:18 | |
25K | 3:47:04 | 14:38 | 2.43 mi | 38:43 | 15:54 | -0:02 | |
30K | 4:36:18 | 14:50 | 3.11 mi | 49:14 | 15:51 | -0:03 | |
35K | 5:25:12 | 14:58 | 3.11 mi | 48:54 | 15:45 | -0:06 | |
40K | 6:14:43 | 15:05 | 3.10 mi | 49:31 | 15:57 | +0:12 | |
Finish(26.22 mi) | 6:37:05 | 15:10 | 1.37 mi | 22:22 | 16:24 | +0:27 |
See the rest of Sarah-Jane's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
13:00 /mi
Average Pace
15:09 /mi
Slowest Pace
16:24 /mi
Segments
Time at Faster Pace
2:57:40
45% of race
Time at Steady Pace
3:17:03
50% of race
Time at Slower Pace
22:22
6% of race
Average Pace: 15:09 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 57118 | 24110 | 24110 | 57754 | 24622 | 24622 |
| 10K | 3.10 mi | 57600-482 | 24478-368 | 24478-368 | 57845 | 24679 | 24679 |
| 15K | 3.11 mi | 57750-150 | 24591-113 | 24591-113 | 57754 | 24622 | 24622 |
| 20K | 3.11 mi | 57401+349 | 24368+223 | 24368+223 | 56167 | 23603 | 23603 |
| Half(13.10 mi) | 0.67 mi | 57410-9 | 24384-16 | 24384-16 | 57377 | 24555 | 24555 |
| 25K | 2.43 mi | 57207+203 | 24246+138 | 24246+138 | 55788 | 23460 | 23460 |
| 30K | 3.11 mi | 56949+258 | 24104+142 | 24104+142 | 55002 | 23118 | 23118 |
| 35K | 3.11 mi | 56664+285 | 23949+155 | 23949+155 | 53092 | 22314 | 22314 |
| 40K | 3.10 mi | 56574+90 | 23920+29 | 23920+29 | 55217 | 23539 | 23539 |
| Finish(26.22 mi) | 1.37 mi | 56652-78 | 23990-70 | 23990-70 | 57013 | 24565 | 24565 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
57754
Females
24622
F18-39
24622
5K→10K
3.1 - 6.2 mi
Overall
57845
Females
24679
F18-39
24679
10K→15K
6.2 - 9.3 mi
Overall
57754
Females
24622
F18-39
24622
15K→20K
9.3 - 12.4 mi
Overall
56167
Females
23603
F18-39
23603
20K→Half
12.4 - 13.1 mi
Overall
57377
Females
24555
F18-39
24555
Half→25K
13.1 - 15.5 mi
Overall
55788
Females
23460
F18-39
23460
25K→30K
15.5 - 18.6 mi
Overall
55002
Females
23118
F18-39
23118
30K→35K
18.6 - 21.8 mi
Overall
53092
Females
22314
F18-39
22314
35K→40K
21.8 - 24.9 mi
Overall
55217
Females
23539
F18-39
23539
40K→Finish
24.9 - 26.2 mi
Overall
57013
Females
24565
F18-39
24565
Passing Analysis
No position changes recorded for this athlete.
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