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The Course
Half Splits
Sophie's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 43:50 | 14:07 | 3.11 mi | 43:50 | 14:07 | - | |
10K | 1:29:11 | 14:22 | 3.10 mi | 45:21 | 14:36 | +0:29 | |
15K | 2:16:15 | 14:38 | 3.11 mi | 47:04 | 15:09 | +0:33 | |
20K | 3:02:44 | 14:43 | 3.11 mi | 46:29 | 14:58 | -0:11 | |
Half(13.10 mi) | 3:13:14 | 14:46 | 0.67 mi | 10:30 | 15:39 | +0:41 | |
25K | 3:51:33 | 14:55 | 2.43 mi | 38:19 | 15:44 | +0:05 | |
30K | 4:34:42 | 14:45 | 3.11 mi | 43:09 | 13:54 | -1:50 | |
35K | 5:20:53 | 14:46 | 3.11 mi | 46:11 | 14:52 | +0:58 | |
40K | 6:07:37 | 14:48 | 3.10 mi | 46:44 | 15:03 | +0:11 | |
Finish(26.22 mi) | 6:28:38 | 14:50 | 1.37 mi | 21:01 | 15:25 | +0:22 |
See the rest of Sophie's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
13:54 /mi
Average Pace
14:50 /mi
Slowest Pace
15:44 /mi
Segments
Time at Faster Pace
5:18:48
82% of race
Time at Steady Pace
1:09:50
18% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 14:49 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 58666 | 25284 | 25284 | 57682 | 24565 | 24565 |
| 10K | 3.10 mi | 58488+178 | 25140+144 | 25140+144 | 58144 | 24900 | 24900 |
| 15K | 3.11 mi | 58305+183 | 25012+128 | 25012+128 | 57682 | 24565 | 24565 |
| 20K | 3.11 mi | 57960+345 | 24763+249 | 24763+249 | 56733 | 23971 | 23971 |
| Half(13.10 mi) | 0.67 mi | 57935+25 | 24745+18 | 24745+18 | 57004 | 24315 | 24315 |
| 25K | 2.43 mi | 57630+305 | 24537+208 | 24537+208 | 55509 | 23295 | 23295 |
| 30K | 3.11 mi | 56786+844 | 23986+551 | 23986+551 | 48605 | 19415 | 19415 |
| 35K | 3.11 mi | 56249+537 | 23659+327 | 23659+327 | 50036 | 20647 | 20647 |
| 40K | 3.10 mi | 55969+280 | 23509+150 | 23509+150 | 52702 | 22185 | 22185 |
| Finish(26.22 mi) | 1.37 mi | 55983-14 | 23540-31 | 23540-31 | 55351 | 23630 | 23630 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
57682
Females
24565
F18-39
24565
5K→10K
3.1 - 6.2 mi
Overall
58144
Females
24900
F18-39
24900
10K→15K
6.2 - 9.3 mi
Overall
57682
Females
24565
F18-39
24565
15K→20K
9.3 - 12.4 mi
Overall
56733
Females
23971
F18-39
23971
20K→Half
12.4 - 13.1 mi
Overall
57004
Females
24315
F18-39
24315
Half→25K
13.1 - 15.5 mi
Overall
55509
Females
23295
F18-39
23295
25K→30K
15.5 - 18.6 mi
Overall
48605
Females
19415
F18-39
19415
30K→35K
18.6 - 21.8 mi
Overall
50036
Females
20647
F18-39
20647
35K→40K
21.8 - 24.9 mi
Overall
52702
Females
22185
F18-39
22185
40K→Finish
24.9 - 26.2 mi
Overall
55351
Females
23630
F18-39
23630
Passing Analysis
No position changes recorded for this athlete.
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