Thomas Lawrence

Bib: 6698 M GB

0:00

0:00

/ mi

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Overall

#0 / 59786

Top 5%

Gender (Male)

#0 / 33594

Top 9%

Division (M18-39)

#0 / 16712

Top 11%

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

6:47/mi

21:03

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

6:43/mi

41:54

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

6:51/mi

1:03:10

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

6:40/mi

1:23:50

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

6:49/mi

1:28:24

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

6:44/mi

1:44:46

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

6:53/mi

2:06:09

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

6:59/mi

2:27:48

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

7:06/mi

2:49:49

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

6:52/mi

2:59:10

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

166ft

Range

6 to 172 ft

613ft

Total descent

About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via Half

1:28:246:45 /mi⚡ faster

2nd Half

1:30:466:56 /mi+2.7%

Positive split — 2.7% slower in the second half

AI Race Performance Report

Thomas's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	21:03	6:47	3.11 mi	21:03	6:47	-
10K	41:54	6:45	3.10 mi	20:51	6:43	-0:04
15K	1:03:10	6:47	3.11 mi	21:16	6:51	+0:08
20K	1:23:50	6:45	3.11 mi	20:40	6:40	-0:11
Half(13.10 mi)	1:28:24	6:45	0.67 mi	4:34	6:49	+0:09
25K	1:44:46	6:45	2.43 mi	16:22	6:44	-0:05
30K	2:06:09	6:47	3.11 mi	21:23	6:53	+0:09
35K	2:27:48	6:48	3.11 mi	21:39	6:59	+0:06
40K	2:49:49	6:50	3.10 mi	22:01	7:06	+0:07
Finish(26.22 mi)	2:59:10	6:51	1.37 mi	9:21	6:52	-0:14

Trend:

Faster pace

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Checkpoints & Pacing

Pace Line

Fastest Pace

6:40 /mi

Average Pace

6:50 /mi

Slowest Pace

7:06 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:37:09

88% of race

Time at Steady Pace

22:01

12% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 6:50 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M18-39	Seg. Overall	Seg. Males	Seg. M18-39
5K	3.11 mi	4384	3967	3967	3362	3123	3123
10K	3.10 mi	3832+552	3520+447	3520+447	3429	3181	3181
15K	3.11 mi	3650+182	3367+153	3367+153	3362	3123	3123
20K	3.11 mi	3517+133	3252+115	3252+115	3195	2988	2988
Half(13.10 mi)	0.67 mi	3494+23	3232+20	3232+20	3154	2966	2966
25K	2.43 mi	3402+92	3156+76	3156+76	3094	2894	2894
30K	3.11 mi	3312+90	3080+76	3080+76	3123	2897	2897
35K	3.11 mi	3204+108	2980+100	2980+100	3025	2776	2776
40K	3.10 mi	3169+35	2938+42	2938+42	3011	2704	2704
Finish(26.22 mi)	1.37 mi	3098+71	2870+68	2870+68	2302	2079	2079

2079

Passing Analysis

No position changes recorded for this athlete.

All Results

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Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing