Nicola Bell

Bib: 66972 F GB

0:00
0:00
/ mi
Masters
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Overall
#0 / 59786
Gender (Female)
#0 / 26115
Masters (Masters Women)
#0 / 11371
Division (F40-44)
#0 / 3355
Race Day Weather
56°/46°F
overcast clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
11:42/mi
36:21
49125
10K· 6.21 mi
12:10/mi
1:14:08
5081
15K· 9.32 mi
12:41/mi
1:53:31
4451
20K· 12.43 mi
12:29/mi
2:32:18
6740
Half· 13.10 mi
12:58/mi
2:41:00
27
25K· 15.53 mi
12:45/mi
3:12:01
5063
30K· 18.64 mi
12:57/mi
3:52:14
6946
35K· 21.75 mi
14:01/mi
4:35:44
8788
40K· 24.85 mi
13:07/mi
5:16:28
5875
Finish· 26.22 mi
12:19/mi
5:33:15
1418
Course Elevation
503ft
Total climb
613ft
Total descent
166ft
Range
6 to 172 ft
×14story building

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The Course

Half Splits

1st Half· via Half
2:41:0012:18 /mi⚡ faster
2nd Half
2:52:1513:08 /mi+7.0%
Positive split — 7.0% slower in the second half
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Your race, unpacked

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Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
36:2111:423.11 mi36:21
11:42
-
10K
1:14:0811:563.10 mi37:47
12:10
+0:28
15K
1:53:3112:113.11 mi39:23
12:41
+0:31
20K
2:32:1812:163.11 mi38:47
12:29
-0:12
Half(13.10 mi)
2:41:0012:180.67 mi8:42
12:58
+0:29
25K
3:12:0112:222.43 mi31:01
12:45
-0:13
30K
3:52:1412:283.11 mi40:13
12:57
+0:12
35K
4:35:4412:413.11 mi43:30
14:01
+1:04
40K
5:16:2812:443.10 mi40:44
13:07
-0:54
Finish(26.22 mi)
5:33:1512:441.37 mi16:47
12:19
-0:48
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

11:42 /mi

Average Pace

12:43 /mi

Slowest Pace

14:01 /mi

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Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

3:20:06

60% of race

Time at Steady Pace

1:29:39

27% of race

Time at Slower Pace

43:30

13% of race

Average Pace: 12:43 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

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0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallFemalesF40-44Seg. OverallSeg. FemalesSeg. F40-44
5K3.11 mi527502103521035515092039120391
10K3.10 mi52598+15220986+4920986+49525062098920989
15K3.11 mi52282+31620811+17520811+175515092039120391
20K3.11 mi51590+69220427+38420427+384499131954819548
Half(13.10 mi)0.67 mi51494+9620370+5720370+57501971999719997
25K2.43 mi50489+100519780+59019780+590464191783317833
30K3.11 mi49368+112119191+58919191+589441941697316973
35K3.11 mi48940+42819089+10219089+102461251854318543
40K3.10 mi48333+60718836+25318836+253430771721417214
Finish(26.22 mi)1.37 mi48040+29318719+11718719+117420601663216632

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 86%
×10story building
+49ft-125ft

Overall

51509

Females

20391

F40-44

20391

5K→10K

3.1 - 6.2 mi

Top 88%
×4story building
+50ft-81ft

Overall

52506

Females

20989

F40-44

20989

10K→15K

6.2 - 9.3 mi

Top 86%
×1story
+44ft-51ft

Overall

51509

Females

20391

F40-44

20391

15K→20K

9.3 - 12.4 mi

Top 83%
×3story building
+67ft-40ft

Overall

49913

Females

19548

F40-44

19548

20K→Half

12.4 - 13.1 mi

Top 84%
×2story building
+8ft-27ft

Overall

50197

Females

19997

F40-44

19997

Half→25K

13.1 - 15.5 mi

Top 78%
×2story building
+50ft-63ft

Overall

46419

Females

17833

F40-44

17833

25K→30K

15.5 - 18.6 mi

Top 74%
×2story building
+69ft-46ft

Overall

44194

Females

16973

F40-44

16973

30K→35K

18.6 - 21.8 mi

Top 77%
×2story building
+87ft-88ft

Overall

46125

Females

18543

F40-44

18543

35K→40K

21.8 - 24.9 mi

Top 72%
×3story building
+58ft-75ft

Overall

43077

Females

17214

F40-44

17214

40K→Finish

24.9 - 26.2 mi

Top 70%
×1story
+14ft-18ft

Overall

42060

Females

16632

F40-44

16632

Passing Analysis

Category:
Net Change
+0
0 passed by0 passed
SegmentMovementRank
Start → 5K-#52750
5K10K
581733+152
#52750 #52598
10K15K
311627+316
#52598 #52282
15K20K
123815+692
#52282 #51590
20KHalf
43139+96
#51590 #51494
Half25K
411046+1005
#51494 #50489
25K30K
551176+1121
#50489 #49368
30K35K
199627+428
#49368 #48940
35K40K
76683+607
#48940 #48333
40KFinish
31324+293
#48333 #48040
TOTALS
14606170+4710
#52750 #48040

Passing Visualized

Category:
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Passing Circle

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Position Flow

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Race Lanes

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