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The Course
Half Splits
Emily's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 36:02 | 11:36 | 3.11 mi | 36:02 | 11:36 | - | |
10K | 1:13:13 | 11:47 | 3.10 mi | 37:11 | 11:59 | +0:23 | |
15K | 1:50:15 | 11:50 | 3.11 mi | 37:02 | 11:56 | -0:03 | |
20K | 2:26:30 | 11:48 | 3.11 mi | 36:15 | 11:41 | -0:15 | |
Half(13.10 mi) | 2:34:25 | 11:48 | 0.67 mi | 7:55 | 11:48 | +0:07 | |
25K | 3:01:51 | 11:43 | 2.43 mi | 27:26 | 11:16 | -0:32 | |
30K | 3:40:31 | 11:50 | 3.11 mi | 38:40 | 12:27 | +1:11 | |
35K | 4:22:47 | 12:05 | 3.11 mi | 42:16 | 13:37 | +1:10 | |
40K | 5:14:36 | 12:40 | 3.10 mi | 51:49 | 16:41 | +3:04 | |
Finish(26.22 mi) | 5:32:53 | 12:43 | 1.37 mi | 18:17 | 13:25 | -3:16 |
See the rest of Emily's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
11:16 /mi
Average Pace
12:42 /mi
Slowest Pace
16:41 /mi
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
3:40:31
66% of race
Time at Slower Pace
1:52:22
34% of race
Average Pace: 12:42 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 52255 | 20687 | 20687 | 48063 | 18185 | 18185 |
| 10K | 3.10 mi | 51946+309 | 20551+136 | 20551+136 | 51714 | 20444 | 20444 |
| 15K | 3.11 mi | 50508+1438 | 19642+909 | 19642+909 | 48063 | 18185 | 18185 |
| 20K | 3.11 mi | 49239+1269 | 18913+729 | 18913+729 | 46082 | 17247 | 17247 |
| Half(13.10 mi) | 0.67 mi | 48978+261 | 18757+156 | 18757+156 | 44677 | 16711 | 16711 |
| 25K | 2.43 mi | 47137+1841 | 17753+1004 | 17753+1004 | 38746 | 13607 | 13607 |
| 30K | 3.11 mi | 46032+1105 | 17233+520 | 17233+520 | 41540 | 15564 | 15564 |
| 35K | 3.11 mi | 45733+299 | 17239-6 | 17239-6 | 44097 | 17473 | 17473 |
| 40K | 3.10 mi | 47912-2179 | 18597-1358 | 18597-1358 | 56650 | 24320 | 24320 |
| Finish(26.22 mi) | 1.37 mi | 47947-35 | 18659-62 | 18659-62 | 48623 | 20020 | 20020 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
48063
Females
18185
F18-39
18185
5K→10K
3.1 - 6.2 mi
Overall
51714
Females
20444
F18-39
20444
10K→15K
6.2 - 9.3 mi
Overall
48063
Females
18185
F18-39
18185
15K→20K
9.3 - 12.4 mi
Overall
46082
Females
17247
F18-39
17247
20K→Half
12.4 - 13.1 mi
Overall
44677
Females
16711
F18-39
16711
Half→25K
13.1 - 15.5 mi
Overall
38746
Females
13607
F18-39
13607
25K→30K
15.5 - 18.6 mi
Overall
41540
Females
15564
F18-39
15564
30K→35K
18.6 - 21.8 mi
Overall
44097
Females
17473
F18-39
17473
35K→40K
21.8 - 24.9 mi
Overall
56650
Females
24320
F18-39
24320
40K→Finish
24.9 - 26.2 mi
Overall
48623
Females
20020
F18-39
20020
Passing Analysis
No position changes recorded for this athlete.
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