Rachel Senior

Bib: 66949 F GB

0:00
0:00
/ mi
Masters
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Overall
#0 / 59786
Gender (Female)
#0 / 26115
Masters (Masters Women)
#0 / 11371
Division (F45-49)
#0 / 2995
Race Day Weather
56°/46°F
overcast clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
12:54/mi
40:04
49125
10K· 6.21 mi
12:56/mi
1:20:14
5081
15K· 9.32 mi
13:18/mi
2:01:31
4451
20K· 12.43 mi
16:55/mi
2:54:04
6740
Half· 13.10 mi
12:50/mi
3:02:40
27
25K· 15.53 mi
12:50/mi
3:33:55
5063
30K· 18.64 mi
13:06/mi
4:14:35
6946
35K· 21.75 mi
13:08/mi
4:55:23
8788
40K· 24.85 mi
12:39/mi
5:34:38
5875
Finish· 26.22 mi
12:32/mi
5:51:43
1418
Course Elevation
503ft
Total climb
166ft
Range
6 to 172 ft
613ft
Total descent
About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via Half
3:02:4013:57 /mi+7.5%
2nd Half
2:49:0312:54 /mi✓ faster
Negative split — 7.5% faster in the second half
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Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
40:0412:543.11 mi40:04
12:54
-
10K
1:20:1412:553.10 mi40:10
12:56
+0:02
15K
2:01:3113:033.11 mi41:17
13:18
+0:22
20K
2:54:0414:013.11 mi52:33
16:55
+3:37
Half(13.10 mi)
3:02:4013:570.67 mi8:36
12:50
-4:05
25K
3:33:5513:472.43 mi31:15
12:50
0:00
30K
4:14:3513:403.11 mi40:40
13:06
+0:16
35K
4:55:2313:353.11 mi40:48
13:08
+0:02
40K
5:34:3813:283.10 mi39:15
12:39
-0:29
Finish(26.22 mi)
5:51:4313:261.37 mi17:05
12:32
-0:07
Trend:
Faster pace
Steady pace
Slower pace
Est.Checkpoint not recorded (estimated)
~Segment time uses estimated prior

Checkpoints & Pacing

Pace Line

Fastest Pace

12:32 /mi

Average Pace

13:25 /mi

Slowest Pace

16:55 /mi

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Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

4:59:10

85% of race

Time at Slower Pace

52:33

15% of race

Average Pace: 13:25 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

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0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallFemalesF45-49Seg. OverallSeg. FemalesSeg. F45-49
5K3.11 mi569162396223962537742189321893
10K3.10 mi56088+82823392+57023392+570551492277122771
15K3.11 mi55334+75422863+52922863+529537742189321893
20K3.11 mi56910-157624010-114724010-1147586722532625326
Half(13.10 mi)0.67 mi56673+23723859+15123859+151496551967619676
25K2.43 mi55444+122923009+85023009+850468201808118081
30K3.11 mi54145+129922224+78522224+785449161735017350
35K3.11 mi52823+132221475+74921475+749415501615016150
40K3.10 mi51801+102220904+57120904+571399531572615726
Finish(26.22 mi)1.37 mi51476+32520741+16320741+163435691738917389

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 90%
131 ft55 ft
49ft125ft
117 ft

Overall

53774

Females

21893

F45-49

21893

5K→10K

3.1 - 6.2 mi

Top 92%
55 ft24 ft
50ft81ft
45 ft

Overall

55149

Females

22771

F45-49

22771

10K→15K

6.2 - 9.3 mi

Top 90%
24 ft18 ft
44ft51ft
17 ft

Overall

53774

Females

21893

F45-49

21893

15K→20K

9.3 - 12.4 mi

Top 98%
18 ft45 ft
67ft40ft
38 ft

Overall

58672

Females

25326

F45-49

25326

20K→Half

12.4 - 13.1 mi

Top 83%
45 ft26 ft
8ft27ft
20 ft

Overall

49655

Females

19676

F45-49

19676

Half→25K

13.1 - 15.5 mi

Top 78%
25 ft12 ft
50ft63ft
20 ft

Overall

46820

Females

18081

F45-49

18081

25K→30K

15.5 - 18.6 mi

Top 75%
12 ft35 ft
69ft46ft
28 ft

Overall

44916

Females

17350

F45-49

17350

30K→35K

18.6 - 21.8 mi

Top 69%
35 ft34 ft
87ft88ft
23 ft

Overall

41550

Females

16150

F45-49

16150

35K→40K

21.8 - 24.9 mi

Top 67%
34 ft17 ft
58ft75ft
31 ft

Overall

39953

Females

15726

F45-49

15726

40K→Finish

24.9 - 26.2 mi

Top 73%
17 ft13 ft
14ft18ft
13 ft

Overall

43569

Females

17389

F45-49

17389

Passing Analysis

Category:
Net Change
+0
0 passed by0 passed
SegmentMovementRank
Start → 5K-#56916
5K10K
124952+828
#56916 #56088
10K15K
80834+754
#56088 #55334
15K20K
162044-1576
#55334 #56910
20KHalf
3240+237
#56910 #56673
Half25K
61235+1229
#56673 #55444
25K30K
61305+1299
#55444 #54145
30K35K
51327+1322
#54145 #52823
35K40K
31025+1022
#52823 #51801
40KFinish
11336+325
#51801 #51476
TOTALS
18587298+5440
#56916 #51476

Passing Visualized

Category:
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Passing Circle

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Position Flow

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Race Lanes

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Public Race Data

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Mika Timing