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The Course
Half Splits
Claire's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 35:36 | 11:28 | 3.11 mi | 35:36 | 11:28 | - | |
10K | 1:11:27 | 11:30 | 3.10 mi | 35:51 | 11:33 | +0:05 | |
15K | 1:51:19 | 11:57 | 3.11 mi | 39:52 | 12:50 | +1:17 | |
20K | 2:30:45 | 12:08 | 3.11 mi | 39:26 | 12:42 | -0:08 | |
Half(13.10 mi) | 2:39:36 | 12:12 | 0.67 mi | 8:51 | 13:12 | +0:30 | |
25K | 3:20:29 | 12:55 | 2.43 mi | 40:53 | 16:48 | +3:36 | |
30K | 4:03:56 | 13:06 | 3.11 mi | 43:27 | 14:00 | -2:48 | |
35K | 4:55:12 | 13:35 | 3.11 mi | 51:16 | 16:31 | +2:31 | |
40K | 5:36:10 | 13:32 | 3.10 mi | 40:58 | 13:12 | -3:19 | |
Finish(26.22 mi) | 5:52:59 | 13:29 | 1.37 mi | 16:49 | 12:20 | -0:52 |
See the rest of Claire's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
11:28 /mi
Average Pace
13:28 /mi
Slowest Pace
16:48 /mi
Segments
Time at Faster Pace
1:11:27
20% of race
Time at Steady Pace
3:09:23
54% of race
Time at Slower Pace
1:32:09
26% of race
Average Pace: 13:28 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F40-44 | Seg. Overall | Seg. Females | Seg. F40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 51481 | 20192 | 20192 | 52142 | 20803 | 20803 |
| 10K | 3.10 mi | 50407+1074 | 19520+672 | 19520+672 | 49459 | 18970 | 18970 |
| 15K | 3.11 mi | 51154-747 | 20053-533 | 20053-533 | 52142 | 20803 | 20803 |
| 20K | 3.11 mi | 51009+145 | 20033+20 | 20033+20 | 50767 | 20105 | 20105 |
| Half(13.10 mi) | 0.67 mi | 50963+46 | 20031+2 | 20031+2 | 51048 | 20531 | 20531 |
| 25K | 2.43 mi | 52802-1839 | 21311-1280 | 21311-1280 | 56984 | 24212 | 24212 |
| 30K | 3.11 mi | 52194+608 | 20994+317 | 20994+317 | 48999 | 19636 | 19636 |
| 35K | 3.11 mi | 52789-595 | 21454-460 | 21454-460 | 55149 | 23447 | 23447 |
| 40K | 3.10 mi | 52033+756 | 21043+411 | 21043+411 | 43546 | 17447 | 17447 |
| Finish(26.22 mi) | 1.37 mi | 51696+337 | 20868+175 | 20868+175 | 42256 | 16732 | 16732 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
52142
Females
20803
F40-44
20803
5K→10K
3.1 - 6.2 mi
Overall
49459
Females
18970
F40-44
18970
10K→15K
6.2 - 9.3 mi
Overall
52142
Females
20803
F40-44
20803
15K→20K
9.3 - 12.4 mi
Overall
50767
Females
20105
F40-44
20105
20K→Half
12.4 - 13.1 mi
Overall
51048
Females
20531
F40-44
20531
Half→25K
13.1 - 15.5 mi
Overall
56984
Females
24212
F40-44
24212
25K→30K
15.5 - 18.6 mi
Overall
48999
Females
19636
F40-44
19636
30K→35K
18.6 - 21.8 mi
Overall
55149
Females
23447
F40-44
23447
35K→40K
21.8 - 24.9 mi
Overall
43546
Females
17447
F40-44
17447
40K→Finish
24.9 - 26.2 mi
Overall
42256
Females
16732
F40-44
16732
Passing Analysis
No position changes recorded for this athlete.
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