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The Course
Half Splits
Claire's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 39:21 | 12:40 | 3.11 mi | 39:21 | 12:40 | - | |
10K | 1:17:32 | 12:29 | 3.10 mi | 38:11 | 12:18 | -0:22 | |
15K | 1:58:57 | 12:46 | 3.11 mi | 41:25 | 13:20 | +1:02 | |
20K | 2:41:40 | 13:01 | 3.11 mi | 42:43 | 13:45 | +0:25 | |
Half(13.10 mi) | 2:50:54 | 13:03 | 0.67 mi | 9:14 | 13:46 | +0:01 | |
25K | 3:27:10 | 13:21 | 2.43 mi | 36:16 | 14:54 | +1:08 | |
30K | 4:16:23 | 13:46 | 3.11 mi | 49:13 | 15:51 | +0:57 | |
35K | 5:07:21 | 14:08 | 3.11 mi | 50:58 | 16:25 | +0:34 | |
40K | 5:54:04 | 14:15 | 3.10 mi | 46:43 | 15:03 | -1:22 | |
Finish(26.22 mi) | 6:14:24 | 14:18 | 1.37 mi | 20:20 | 14:55 | -0:08 |
See the rest of Claire's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
12:18 /mi
Average Pace
14:17 /mi
Slowest Pace
16:25 /mi
Segments
Time at Faster Pace
2:50:54
46% of race
Time at Steady Pace
1:43:19
28% of race
Time at Slower Pace
1:40:11
27% of race
Average Pace: 14:17 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F40-44 | Seg. Overall | Seg. Females | Seg. F40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 56307 | 23533 | 23533 | 53904 | 21988 | 21988 |
| 10K | 3.10 mi | 54749+1558 | 22448+1085 | 22448+1085 | 52992 | 21317 | 21317 |
| 15K | 3.11 mi | 54483+266 | 22290+158 | 22290+158 | 53904 | 21988 | 21988 |
| 20K | 3.11 mi | 54426+57 | 22295-5 | 22295-5 | 54120 | 22306 | 22306 |
| Half(13.10 mi) | 0.67 mi | 54353+73 | 22263+32 | 22263+32 | 52873 | 21686 | 21686 |
| 25K | 2.43 mi | 54218+135 | 22221+42 | 22221+42 | 53708 | 22182 | 22182 |
| 30K | 3.11 mi | 54466-248 | 22431-210 | 22431-210 | 54976 | 23099 | 23099 |
| 35K | 3.11 mi | 54646-180 | 22621-190 | 22621-190 | 54922 | 23307 | 23307 |
| 40K | 3.10 mi | 54542+104 | 22592+29 | 22592+29 | 52671 | 22165 | 22165 |
| Finish(26.22 mi) | 1.37 mi | 54564-22 | 22621-29 | 22621-29 | 54109 | 22932 | 22932 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
53904
Females
21988
F40-44
21988
5K→10K
3.1 - 6.2 mi
Overall
52992
Females
21317
F40-44
21317
10K→15K
6.2 - 9.3 mi
Overall
53904
Females
21988
F40-44
21988
15K→20K
9.3 - 12.4 mi
Overall
54120
Females
22306
F40-44
22306
20K→Half
12.4 - 13.1 mi
Overall
52873
Females
21686
F40-44
21686
Half→25K
13.1 - 15.5 mi
Overall
53708
Females
22182
F40-44
22182
25K→30K
15.5 - 18.6 mi
Overall
54976
Females
23099
F40-44
23099
30K→35K
18.6 - 21.8 mi
Overall
54922
Females
23307
F40-44
23307
35K→40K
21.8 - 24.9 mi
Overall
52671
Females
22165
F40-44
22165
40K→Finish
24.9 - 26.2 mi
Overall
54109
Females
22932
F40-44
22932
Passing Analysis
No position changes recorded for this athlete.
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