Xia Cao

Bib: 66908 F CN

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 59786

Gender (Female)

#0 / 26115

Masters (Masters Women)

#0 / 11371

Division (F50-54)

#0 / 2342

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

10:22/mi

32:10

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

10:15/mi

1:03:58

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

10:27/mi

1:36:23

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

11:38/mi

2:12:31

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

11:05/mi

2:19:57

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

10:32/mi

2:45:36

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

12:14/mi

3:23:35

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

13:29/mi

4:05:27

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

14:23/mi

4:50:07

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

16:20/mi

5:12:23

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

6–172 ft

≈

×14story building

•▲ 503 ft climb · ▼ 613 ft descent

The Course

Half Splits

1st Half· via Half

2:19:5710:42 /mi⚡ faster

2nd Half

2:52:2613:09 /mi+23.2%

Positive split — 23.2% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	32:10	10:22	3.11 mi	32:10	10:22	-
10K	1:03:58	10:18	3.10 mi	31:48	10:15	-0:07
15K	1:36:23	10:21	3.11 mi	32:25	10:27	+0:12
20K	2:12:31	10:40	3.11 mi	36:08	11:38	+1:11
Half(13.10 mi)	2:19:57	10:42	0.67 mi	7:26	11:05	-0:33
25K	2:45:36	10:40	2.43 mi	25:39	10:32	-0:33
30K	3:23:35	10:56	3.11 mi	37:59	12:14	+1:42
35K	4:05:27	11:18	3.11 mi	41:52	13:29	+1:15
40K	4:50:07	11:41	3.10 mi	44:40	14:23	+0:54
Finish(26.22 mi)	5:12:23	11:56	1.37 mi	22:16	16:20	+1:57

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

10:15 /mi

Average Pace

11:55 /mi

Slowest Pace

16:20 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:02:02

39% of race

Time at Steady Pace

1:21:33

26% of race

Time at Slower Pace

1:48:48

35% of race

Average Pace: 11:55 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F50-54	Seg. Overall	Seg. Females	Seg. F50-54
5K	3.11 mi	42442	14757	14757	36779	11907	11907
10K	3.10 mi	40434+2008	13644+1113	13644+1113	38776	12839	12839
15K	3.11 mi	39007+1427	12945+699	12945+699	36779	11907	11907
20K	3.11 mi	41121-2114	14126-1181	14126-1181	45865	17123	17123
Half(13.10 mi)	0.67 mi	40973+148	14077+49	14077+49	39719	13925	13925
25K	2.43 mi	39459+1514	13418+659	13418+659	33647	11046	11046
30K	3.11 mi	39600-141	13699-281	13699-281	40291	14910	14910
35K	3.11 mi	40302-702	14295-596	14295-596	43371	17109	17109
40K	3.10 mi	41927-1625	15321-1026	15321-1026	50082	20780	20780
Finish(26.22 mi)	1.37 mi	43317-1390	16111-790	16111-790	56899	24494	24494

24494

Passing Analysis

Category:

▼Net Change

0 passed by0 passed

Segment	Movement	Rank
Start → 5K	-	#42442
5K → 10K	1262134+2008	#42442 → #40434
10K → 15K	911518+1427	#40434 → #39007
15K → 20K	2230116-2114	#39007 → #41121
20K → Half	51199+148	#41121 → #40973
Half → 25K	111525+1514	#40973 → #39459
25K → 30K	677536-141	#39459 → #39600
30K → 35K	986284-702	#39600 → #40302
35K → 40K	171489-1625	#40302 → #41927
40K → Finish	141828-1390	#41927 → #43317
TOTALS	73046429-875	#42442 → #43317

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 4 months ago

Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing