Lize Stam

Bib: 66906 F ZA

0:00

0:00

/ mi

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Overall

#0 / 59786

Gender (Female)

#0 / 26115

Division (F18-39)

#0 / 14744

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

10:45/mi

33:22

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

11:17/mi

1:08:25

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

13:25/mi

1:50:05

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

13:59/mi

2:33:31

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

14:04/mi

2:42:57

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

14:35/mi

3:18:27

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

15:42/mi

4:07:11

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

14:12/mi

4:51:16

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

15:11/mi

5:38:24

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

13:07/mi

5:56:17

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

6–172 ft

≈

×14story building

•▲ 503 ft climb · ▼ 613 ft descent

The Course

Half Splits

1st Half· via Half

2:42:5712:27 /mi⚡ faster

2nd Half

3:13:2014:45 /mi+18.6%

Positive split — 18.6% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	33:22	10:45	3.11 mi	33:22	10:45	-
10K	1:08:25	11:01	3.10 mi	35:03	11:17	+0:32
15K	1:50:05	11:49	3.11 mi	41:40	13:25	+2:08
20K	2:33:31	12:22	3.11 mi	43:26	13:59	+0:34
Half(13.10 mi)	2:42:57	12:27	0.67 mi	9:26	14:04	+0:05
25K	3:18:27	12:47	2.43 mi	35:30	14:35	+0:31
30K	4:07:11	13:16	3.11 mi	48:44	15:42	+1:07
35K	4:51:16	13:24	3.11 mi	44:05	14:12	-1:30
40K	5:38:24	13:37	3.10 mi	47:08	15:11	+0:59
Finish(26.22 mi)	5:56:17	13:36	1.37 mi	17:53	13:07	-2:04

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

10:45 /mi

Average Pace

13:36 /mi

Slowest Pace

15:42 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:26:18

24% of race

Time at Steady Pace

2:54:07

49% of race

Time at Slower Pace

1:35:52

27% of race

Average Pace: 13:35 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F18-39	Seg. Overall	Seg. Females	Seg. F18-39
5K	3.11 mi	46110	16880	16880	54170	22162	22162
10K	3.10 mi	46912-802	17366-486	17366-486	47716	17862	17862
15K	3.11 mi	50428-3516	19586-2220	19586-2220	54170	22162	22162
20K	3.11 mi	51997-1569	20691-1105	20691-1105	54706	22650	22650
Half(13.10 mi)	0.67 mi	52108-111	20781-90	20781-90	53761	22247	22247
25K	2.43 mi	52327-219	20995-214	20995-214	52863	21670	21670
30K	3.11 mi	52831-504	21399-404	21399-404	54593	22871	22871
35K	3.11 mi	52147+684	21058+341	21058+341	47067	19020	19020
40K	3.10 mi	52394-247	21277-219	21277-219	53105	22401	22401
Finish(26.22 mi)	1.37 mi	52235+159	21210+67	21210+67	47129	19246	19246

19246

Passing Analysis

Category:

▼Net Change

0 passed by0 passed

Segment	Movement	Rank
Start → 5K	-	#46110
5K → 10K	1337535-802	#46110 → #46912
10K → 15K	356347-3516	#46912 → #50428
15K → 20K	1689120-1569	#50428 → #51997
20K → Half	18069-111	#51997 → #52108
Half → 25K	536317-219	#52108 → #52327
25K → 30K	691187-504	#52327 → #52831
30K → 35K	52736+684	#52831 → #52147
35K → 40K	391144-247	#52147 → #52394
40K → Finish	36195+159	#52394 → #52235
TOTALS	84752350-6125	#46110 → #52235

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 4 months ago

Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing