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The Course
Half Splits
Michelle's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 34:02 | 10:58 | 3.11 mi | 34:02 | 10:58 | - | |
10K | 1:08:08 | 10:58 | 3.10 mi | 34:06 | 10:59 | +0:01 | |
15K | 1:43:35 | 11:07 | 3.11 mi | 35:27 | 11:25 | +0:26 | |
20K | 2:22:39 | 11:29 | 3.11 mi | 39:04 | 12:35 | +1:10 | |
Half(13.10 mi) | 2:32:43 | 11:40 | 0.67 mi | 10:04 | 15:01 | +2:26 | |
25K | 3:03:35 | 11:50 | 2.43 mi | 30:52 | 12:41 | -2:20 | |
30K | 3:46:32 | 12:10 | 3.11 mi | 42:57 | 13:50 | +1:09 | |
35K | 4:33:45 | 12:36 | 3.11 mi | 47:13 | 15:12 | +1:22 | |
40K | 5:15:22 | 12:42 | 3.10 mi | 41:37 | 13:24 | -1:48 | |
Finish(26.22 mi) | 5:33:37 | 12:45 | 1.37 mi | 18:15 | 13:23 | -0:01 |
See the rest of Michelle's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:58 /mi
Average Pace
12:44 /mi
Slowest Pace
15:12 /mi
Segments
Time at Faster Pace
2:22:39
43% of race
Time at Steady Pace
2:13:41
40% of race
Time at Slower Pace
57:17
17% of race
Average Pace: 12:43 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 48016 | 18064 | 18064 | 44769 | 16181 | 16181 |
| 10K | 3.10 mi | 46534+1482 | 17150+914 | 17150+914 | 45401 | 16520 | 16520 |
| 15K | 3.11 mi | 45748+786 | 16698+452 | 16698+452 | 44769 | 16181 | 16181 |
| 20K | 3.11 mi | 47407-1659 | 17784-1086 | 17784-1086 | 50298 | 19806 | 19806 |
| Half(13.10 mi) | 0.67 mi | 48241-834 | 18307-523 | 18307-523 | 55971 | 23639 | 23639 |
| 25K | 2.43 mi | 47754+487 | 18118+189 | 18118+189 | 46147 | 17675 | 17675 |
| 30K | 3.11 mi | 47868-114 | 18309-191 | 18309-191 | 48309 | 19252 | 19252 |
| 35K | 3.11 mi | 48492-624 | 18819-510 | 18819-510 | 51310 | 21321 | 21321 |
| 40K | 3.10 mi | 48098+394 | 18704+115 | 18704+115 | 44815 | 18089 | 18089 |
| Finish(26.22 mi) | 1.37 mi | 48117-19 | 18763-59 | 18763-59 | 48505 | 19965 | 19965 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
44769
Females
16181
F18-39
16181
5K→10K
3.1 - 6.2 mi
Overall
45401
Females
16520
F18-39
16520
10K→15K
6.2 - 9.3 mi
Overall
44769
Females
16181
F18-39
16181
15K→20K
9.3 - 12.4 mi
Overall
50298
Females
19806
F18-39
19806
20K→Half
12.4 - 13.1 mi
Overall
55971
Females
23639
F18-39
23639
Half→25K
13.1 - 15.5 mi
Overall
46147
Females
17675
F18-39
17675
25K→30K
15.5 - 18.6 mi
Overall
48309
Females
19252
F18-39
19252
30K→35K
18.6 - 21.8 mi
Overall
51310
Females
21321
F18-39
21321
35K→40K
21.8 - 24.9 mi
Overall
44815
Females
18089
F18-39
18089
40K→Finish
24.9 - 26.2 mi
Overall
48505
Females
19965
F18-39
19965
Passing Analysis
No position changes recorded for this athlete.
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