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The Course
Half Splits
David's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 27:26 | 8:50 | 3.11 mi | 27:26 | 8:50 | - | |
10K | 57:30 | 9:16 | 3.10 mi | 30:04 | 9:41 | +0:51 | |
15K | 1:28:59 | 9:33 | 3.11 mi | 31:29 | 10:09 | +0:28 | |
20K | 2:00:21 | 9:42 | 3.11 mi | 31:22 | 10:06 | -0:03 | |
Half(13.10 mi) | 2:07:19 | 9:44 | 0.67 mi | 6:58 | 10:23 | +0:17 | |
25K | 2:33:23 | 9:53 | 2.43 mi | 26:04 | 10:43 | +0:20 | |
30K | 3:08:34 | 10:07 | 3.11 mi | 35:11 | 11:20 | +0:37 | |
35K | 3:48:11 | 10:30 | 3.11 mi | 39:37 | 12:46 | +1:26 | |
40K | 4:28:32 | 10:49 | 3.10 mi | 40:21 | 13:00 | +0:14 | |
Finish(26.22 mi) | 4:43:15 | 10:49 | 1.37 mi | 14:43 | 10:48 | -2:12 |
See the rest of David's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:50 /mi
Average Pace
10:49 /mi
Slowest Pace
13:00 /mi
Segments
Time at Faster Pace
1:28:52
31% of race
Time at Steady Pace
1:19:14
28% of race
Time at Slower Pace
1:55:09
41% of race
Average Pace: 10:48 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M50-54 | Seg. Overall | Seg. Males | Seg. M50-54 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 24241 | 17542 | 17542 | 34026 | 23436 | 23436 |
| 10K | 3.10 mi | 29339-5098 | 20708-3166 | 20708-3166 | 33312 | 23062 | 23062 |
| 15K | 3.11 mi | 31202-1863 | 21862-1154 | 21862-1154 | 34026 | 23436 | 23436 |
| 20K | 3.11 mi | 31943-741 | 22243-381 | 22243-381 | 34376 | 23364 | 23364 |
| Half(13.10 mi) | 0.67 mi | 32009-66 | 22252-9 | 22252-9 | 33827 | 22906 | 22906 |
| 25K | 2.43 mi | 32418-409 | 22361-109 | 22361-109 | 34846 | 23158 | 23158 |
| 30K | 3.11 mi | 32703-285 | 22355+6 | 22355+6 | 34824 | 22678 | 22678 |
| 35K | 3.11 mi | 33992-1289 | 22777-422 | 22777-422 | 39412 | 24289 | 24289 |
| 40K | 3.10 mi | 35161-1169 | 23196-419 | 23196-419 | 42301 | 25420 | 25420 |
| Finish(26.22 mi) | 1.37 mi | 34798+363 | 22919+277 | 22919+277 | 29762 | 18836 | 18836 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
34026
Males
23436
M50-54
23436
5K→10K
3.1 - 6.2 mi
Overall
33312
Males
23062
M50-54
23062
10K→15K
6.2 - 9.3 mi
Overall
34026
Males
23436
M50-54
23436
15K→20K
9.3 - 12.4 mi
Overall
34376
Males
23364
M50-54
23364
20K→Half
12.4 - 13.1 mi
Overall
33827
Males
22906
M50-54
22906
Half→25K
13.1 - 15.5 mi
Overall
34846
Males
23158
M50-54
23158
25K→30K
15.5 - 18.6 mi
Overall
34824
Males
22678
M50-54
22678
30K→35K
18.6 - 21.8 mi
Overall
39412
Males
24289
M50-54
24289
35K→40K
21.8 - 24.9 mi
Overall
42301
Males
25420
M50-54
25420
40K→Finish
24.9 - 26.2 mi
Overall
29762
Males
18836
M50-54
18836
Passing Analysis
No position changes recorded for this athlete.
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