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The Course
Half Splits
Ellie's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 32:30 | 10:28 | 3.11 mi | 32:30 | 10:28 | - | |
10K | 1:05:10 | 10:30 | 3.10 mi | 32:40 | 10:31 | +0:03 | |
15K | 1:39:28 | 10:41 | 3.11 mi | 34:18 | 11:03 | +0:32 | |
20K | 2:13:15 | 10:44 | 3.11 mi | 33:47 | 10:53 | -0:10 | |
Half(13.10 mi) | 2:20:45 | 10:45 | 0.67 mi | 7:30 | 11:11 | +0:18 | |
25K | 2:47:39 | 10:48 | 2.43 mi | 26:54 | 11:03 | -0:08 | |
30K | 3:21:53 | 10:50 | 3.11 mi | 34:14 | 11:02 | -0:01 | |
35K | 3:56:12 | 10:52 | 3.11 mi | 34:19 | 11:03 | +0:01 | |
40K | 4:29:56 | 10:52 | 3.10 mi | 33:44 | 10:52 | -0:11 | |
Finish(26.22 mi) | 4:44:06 | 10:51 | 1.37 mi | 14:10 | 10:24 | -0:28 |
See the rest of Ellie's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:24 /mi
Average Pace
10:51 /mi
Slowest Pace
11:11 /mi
Segments
Time at Faster Pace
2:26:51
52% of race
Time at Steady Pace
2:17:15
48% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 10:50 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 43470 | 15334 | 15334 | 41954 | 14586 | 14586 |
| 10K | 3.10 mi | 42253+1217 | 14635+699 | 14635+699 | 41437 | 14221 | 14221 |
| 15K | 3.11 mi | 42033+220 | 14544+91 | 14544+91 | 41954 | 14586 | 14586 |
| 20K | 3.11 mi | 41585+448 | 14389+155 | 14389+155 | 40797 | 14241 | 14241 |
| Half(13.10 mi) | 0.67 mi | 41459+126 | 14351+38 | 14351+38 | 40348 | 14234 | 14234 |
| 25K | 2.43 mi | 40520+939 | 13988+363 | 13988+363 | 37267 | 12870 | 12870 |
| 30K | 3.11 mi | 38866+1654 | 13300+688 | 13300+688 | 32804 | 11106 | 11106 |
| 35K | 3.11 mi | 37095+1771 | 12627+673 | 12627+673 | 28697 | 9852 | 9852 |
| 40K | 3.10 mi | 35635+1460 | 12119+508 | 12119+508 | 26938 | 9597 | 9597 |
| Finish(26.22 mi) | 1.37 mi | 35073+562 | 11948+171 | 11948+171 | 26326 | 9304 | 9304 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
41954
Females
14586
F18-39
14586
5K→10K
3.1 - 6.2 mi
Overall
41437
Females
14221
F18-39
14221
10K→15K
6.2 - 9.3 mi
Overall
41954
Females
14586
F18-39
14586
15K→20K
9.3 - 12.4 mi
Overall
40797
Females
14241
F18-39
14241
20K→Half
12.4 - 13.1 mi
Overall
40348
Females
14234
F18-39
14234
Half→25K
13.1 - 15.5 mi
Overall
37267
Females
12870
F18-39
12870
25K→30K
15.5 - 18.6 mi
Overall
32804
Females
11106
F18-39
11106
30K→35K
18.6 - 21.8 mi
Overall
28697
Females
9852
F18-39
9852
35K→40K
21.8 - 24.9 mi
Overall
26938
Females
9597
F18-39
9597
40K→Finish
24.9 - 26.2 mi
Overall
26326
Females
9304
F18-39
9304
Passing Analysis
No position changes recorded for this athlete.
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