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The Course
Half Splits
Suzanne's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 32:22 | 10:26 | 3.11 mi | 32:22 | 10:26 | - | |
10K | 1:05:39 | 10:34 | 3.10 mi | 33:17 | 10:43 | +0:17 | |
15K | 1:39:11 | 10:39 | 3.11 mi | 33:32 | 10:48 | +0:05 | |
20K | 2:12:40 | 10:41 | 3.11 mi | 33:29 | 10:47 | -0:01 | |
Half(13.10 mi) | 2:20:12 | 10:43 | 0.67 mi | 7:32 | 11:14 | +0:27 | |
25K | 2:47:40 | 10:48 | 2.43 mi | 27:28 | 11:17 | +0:03 | |
30K | 3:25:49 | 11:03 | 3.11 mi | 38:09 | 12:17 | +1:00 | |
35K | 4:06:48 | 11:21 | 3.11 mi | 40:59 | 13:12 | +0:55 | |
40K | 4:44:24 | 11:27 | 3.10 mi | 37:36 | 12:07 | -1:05 | |
Finish(26.22 mi) | 5:00:07 | 11:28 | 1.37 mi | 15:43 | 11:32 | -0:35 |
See the rest of Suzanne's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:26 /mi
Average Pace
11:27 /mi
Slowest Pace
13:12 /mi
Segments
Time at Faster Pace
2:12:40
44% of race
Time at Steady Pace
50:43
17% of race
Time at Slower Pace
1:56:44
39% of race
Average Pace: 11:27 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F50-54 | Seg. Overall | Seg. Females | Seg. F50-54 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 43042 | 15098 | 15098 | 39922 | 13484 | 13484 |
| 10K | 3.10 mi | 42982+60 | 15040+58 | 15040+58 | 43166 | 15190 | 15190 |
| 15K | 3.11 mi | 41763+1219 | 14398+642 | 14398+642 | 39922 | 13484 | 13484 |
| 20K | 3.11 mi | 41225+538 | 14187+211 | 14187+211 | 40073 | 13846 | 13846 |
| Half(13.10 mi) | 0.67 mi | 41124+101 | 14161+26 | 14161+26 | 40689 | 14417 | 14417 |
| 25K | 2.43 mi | 40533+591 | 13998+163 | 13998+163 | 38813 | 13638 | 13638 |
| 30K | 3.11 mi | 40453+80 | 14146-148 | 14146-148 | 40578 | 15068 | 15068 |
| 35K | 3.11 mi | 40728-275 | 14527-381 | 14527-381 | 41864 | 16313 | 16313 |
| 40K | 3.10 mi | 40252+476 | 14441+86 | 14441+86 | 36221 | 13926 | 13926 |
| Finish(26.22 mi) | 1.37 mi | 40149+103 | 14428+13 | 14428+13 | 36043 | 13785 | 13785 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
39922
Females
13484
F50-54
13484
5K→10K
3.1 - 6.2 mi
Overall
43166
Females
15190
F50-54
15190
10K→15K
6.2 - 9.3 mi
Overall
39922
Females
13484
F50-54
13484
15K→20K
9.3 - 12.4 mi
Overall
40073
Females
13846
F50-54
13846
20K→Half
12.4 - 13.1 mi
Overall
40689
Females
14417
F50-54
14417
Half→25K
13.1 - 15.5 mi
Overall
38813
Females
13638
F50-54
13638
25K→30K
15.5 - 18.6 mi
Overall
40578
Females
15068
F50-54
15068
30K→35K
18.6 - 21.8 mi
Overall
41864
Females
16313
F50-54
16313
35K→40K
21.8 - 24.9 mi
Overall
36221
Females
13926
F50-54
13926
40K→Finish
24.9 - 26.2 mi
Overall
36043
Females
13785
F50-54
13785
Passing Analysis
No position changes recorded for this athlete.
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