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The Course
Half Splits
Grace's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 37:16 | 12:00 | 3.11 mi | 37:16 | 12:00 | - | |
10K | 1:17:14 | 12:26 | 3.10 mi | 39:58 | 12:52 | +0:52 | |
15K | 1:56:28 | 12:30 | 3.11 mi | 39:14 | 12:38 | -0:14 | |
20K | 2:34:55 | 12:28 | 3.11 mi | 38:27 | 12:23 | -0:15 | |
Half(13.10 mi) | 2:43:31 | 12:30 | 0.67 mi | 8:36 | 12:49 | +0:26 | |
25K | 3:15:28 | 12:35 | 2.43 mi | 31:57 | 13:08 | +0:19 | |
30K | 3:56:49 | 12:43 | 3.11 mi | 41:21 | 13:19 | +0:11 | |
35K | 4:40:23 | 12:54 | 3.11 mi | 43:34 | 14:02 | +0:43 | |
40K | 5:21:25 | 12:56 | 3.10 mi | 41:02 | 13:13 | -0:49 | |
Finish(26.22 mi) | 5:38:38 | 12:56 | 1.37 mi | 17:13 | 12:38 | -0:35 |
See the rest of Grace's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
12:00 /mi
Average Pace
12:55 /mi
Slowest Pace
14:02 /mi
Segments
Time at Faster Pace
3:32:41
63% of race
Time at Steady Pace
2:05:57
37% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 12:55 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 54054 | 21943 | 21943 | 51344 | 20276 | 20276 |
| 10K | 3.10 mi | 54562-508 | 22313-370 | 22313-370 | 54970 | 22637 | 22637 |
| 15K | 3.11 mi | 53472+1090 | 21595+718 | 21595+718 | 51344 | 20276 | 20276 |
| 20K | 3.11 mi | 52460+1012 | 21001+594 | 21001+594 | 49498 | 19293 | 19293 |
| Half(13.10 mi) | 0.67 mi | 52294+166 | 20906+95 | 20906+95 | 49618 | 19640 | 19640 |
| 25K | 2.43 mi | 51516+778 | 20459+447 | 20459+447 | 48077 | 18801 | 18801 |
| 30K | 3.11 mi | 50598+918 | 19952+507 | 19952+507 | 45953 | 17936 | 17936 |
| 35K | 3.11 mi | 50001+597 | 19731+221 | 19731+221 | 46216 | 18576 | 18576 |
| 40K | 3.10 mi | 49379+622 | 19458+273 | 19458+273 | 43675 | 17512 | 17512 |
| Finish(26.22 mi) | 1.37 mi | 49129+250 | 19345+113 | 19345+113 | 44231 | 17728 | 17728 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
51344
Females
20276
F18-39
20276
5K→10K
3.1 - 6.2 mi
Overall
54970
Females
22637
F18-39
22637
10K→15K
6.2 - 9.3 mi
Overall
51344
Females
20276
F18-39
20276
15K→20K
9.3 - 12.4 mi
Overall
49498
Females
19293
F18-39
19293
20K→Half
12.4 - 13.1 mi
Overall
49618
Females
19640
F18-39
19640
Half→25K
13.1 - 15.5 mi
Overall
48077
Females
18801
F18-39
18801
25K→30K
15.5 - 18.6 mi
Overall
45953
Females
17936
F18-39
17936
30K→35K
18.6 - 21.8 mi
Overall
46216
Females
18576
F18-39
18576
35K→40K
21.8 - 24.9 mi
Overall
43675
Females
17512
F18-39
17512
40K→Finish
24.9 - 26.2 mi
Overall
44231
Females
17728
F18-39
17728
Passing Analysis
No position changes recorded for this athlete.
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