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The Course
Half Splits
Clare's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 33:56 | 10:56 | 3.11 mi | 33:56 | 10:56 | - | |
10K | 1:09:04 | 11:07 | 3.10 mi | 35:08 | 11:19 | +0:23 | |
15K | 1:50:10 | 11:50 | 3.11 mi | 41:06 | 13:14 | +1:55 | |
20K | 2:33:52 | 12:23 | 3.11 mi | 43:42 | 14:04 | +0:50 | |
Half(13.10 mi) | 2:43:20 | 12:29 | 0.67 mi | 9:28 | 14:07 | +0:03 | |
25K | 3:20:02 | 12:53 | 2.43 mi | 36:42 | 15:05 | +0:58 | |
30K | 4:08:05 | 13:19 | 3.11 mi | 48:03 | 15:28 | +0:23 | |
35K | 4:54:00 | 13:32 | 3.11 mi | 45:55 | 14:47 | -0:41 | |
40K | 5:39:03 | 13:39 | 3.10 mi | 45:03 | 14:31 | -0:16 | |
Finish(26.22 mi) | 5:58:46 | 13:42 | 1.37 mi | 19:43 | 14:28 | -0:03 |
See the rest of Clare's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:56 /mi
Average Pace
13:42 /mi
Slowest Pace
15:28 /mi
Segments
Time at Faster Pace
1:50:10
31% of race
Time at Steady Pace
3:20:33
56% of race
Time at Slower Pace
48:03
13% of race
Average Pace: 13:41 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F40-44 | Seg. Overall | Seg. Females | Seg. F40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 47671 | 17861 | 17861 | 53598 | 21792 | 21792 |
| 10K | 3.10 mi | 47746-75 | 17868-7 | 17868-7 | 47872 | 17959 | 17959 |
| 15K | 3.11 mi | 50465-2719 | 19615-1747 | 19615-1747 | 53598 | 21792 | 21792 |
| 20K | 3.11 mi | 52124-1659 | 20766-1151 | 20766-1151 | 54895 | 22778 | 22778 |
| Half(13.10 mi) | 0.67 mi | 52232-108 | 20864-98 | 20864-98 | 53876 | 22323 | 22323 |
| 25K | 2.43 mi | 52710-478 | 21250-386 | 21250-386 | 54168 | 22464 | 22464 |
| 30K | 3.11 mi | 52989-279 | 21501-251 | 21501-251 | 54028 | 22545 | 22545 |
| 35K | 3.11 mi | 52587+402 | 21333+168 | 21333+168 | 49701 | 20470 | 20470 |
| 40K | 3.10 mi | 52492+95 | 21334-1 | 21334-1 | 50628 | 21081 | 21081 |
| Finish(26.22 mi) | 1.37 mi | 52578-86 | 21421-87 | 21421-87 | 52855 | 22278 | 22278 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
53598
Females
21792
F40-44
21792
5K→10K
3.1 - 6.2 mi
Overall
47872
Females
17959
F40-44
17959
10K→15K
6.2 - 9.3 mi
Overall
53598
Females
21792
F40-44
21792
15K→20K
9.3 - 12.4 mi
Overall
54895
Females
22778
F40-44
22778
20K→Half
12.4 - 13.1 mi
Overall
53876
Females
22323
F40-44
22323
Half→25K
13.1 - 15.5 mi
Overall
54168
Females
22464
F40-44
22464
25K→30K
15.5 - 18.6 mi
Overall
54028
Females
22545
F40-44
22545
30K→35K
18.6 - 21.8 mi
Overall
49701
Females
20470
F40-44
20470
35K→40K
21.8 - 24.9 mi
Overall
50628
Females
21081
F40-44
21081
40K→Finish
24.9 - 26.2 mi
Overall
52855
Females
22278
F40-44
22278
Passing Analysis
No position changes recorded for this athlete.
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