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The Course
Half Splits
Amy's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 34:36 | 11:09 | 3.11 mi | 34:36 | 11:09 | - | |
10K | 1:09:52 | 11:15 | 3.10 mi | 35:16 | 11:22 | +0:13 | |
15K | 1:51:19 | 11:57 | 3.11 mi | 41:27 | 13:21 | +1:59 | |
20K | 2:28:23 | 11:57 | 3.11 mi | 37:04 | 11:56 | -1:25 | |
Half(13.10 mi) | 2:37:10 | 12:00 | 0.67 mi | 8:47 | 13:06 | +1:10 | |
25K | 3:18:09 | 12:46 | 2.43 mi | 40:59 | 16:50 | +3:44 | |
30K | 4:01:05 | 12:56 | 3.11 mi | 42:56 | 13:50 | -3:00 | |
35K | 4:45:36 | 13:08 | 3.11 mi | 44:31 | 14:20 | +0:30 | |
40K | 5:31:13 | 13:20 | 3.10 mi | 45:37 | 14:41 | +0:21 | |
Finish(26.22 mi) | 5:52:26 | 13:28 | 1.37 mi | 21:13 | 15:34 | +0:53 |
See the rest of Amy's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
11:09 /mi
Average Pace
13:27 /mi
Slowest Pace
16:50 /mi
Segments
Time at Faster Pace
1:46:56
30% of race
Time at Steady Pace
3:03:18
52% of race
Time at Slower Pace
1:02:12
18% of race
Average Pace: 13:26 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 49441 | 18901 | 18901 | 53957 | 22019 | 22019 |
| 10K | 3.10 mi | 48696+745 | 18471+430 | 18471+430 | 48206 | 18174 | 18174 |
| 15K | 3.11 mi | 51153-2457 | 20052-1581 | 20052-1581 | 53957 | 22019 | 22019 |
| 20K | 3.11 mi | 50041+1112 | 19414+638 | 19414+638 | 47434 | 18030 | 18030 |
| Half(13.10 mi) | 0.67 mi | 50066-25 | 19460-46 | 19460-46 | 50684 | 20304 | 20304 |
| 25K | 2.43 mi | 52244-2178 | 20943-1483 | 20943-1483 | 57036 | 24243 | 24243 |
| 30K | 3.11 mi | 51584+660 | 20598+345 | 20598+345 | 48297 | 19246 | 19246 |
| 35K | 3.11 mi | 51108+476 | 20401+197 | 20401+197 | 47707 | 19388 | 19388 |
| 40K | 3.10 mi | 51223-115 | 20552-151 | 20552-151 | 51398 | 21488 | 21488 |
| Finish(26.22 mi) | 1.37 mi | 51605-382 | 20811-259 | 20811-259 | 55641 | 23775 | 23775 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
53957
Females
22019
F18-39
22019
5K→10K
3.1 - 6.2 mi
Overall
48206
Females
18174
F18-39
18174
10K→15K
6.2 - 9.3 mi
Overall
53957
Females
22019
F18-39
22019
15K→20K
9.3 - 12.4 mi
Overall
47434
Females
18030
F18-39
18030
20K→Half
12.4 - 13.1 mi
Overall
50684
Females
20304
F18-39
20304
Half→25K
13.1 - 15.5 mi
Overall
57036
Females
24243
F18-39
24243
25K→30K
15.5 - 18.6 mi
Overall
48297
Females
19246
F18-39
19246
30K→35K
18.6 - 21.8 mi
Overall
47707
Females
19388
F18-39
19388
35K→40K
21.8 - 24.9 mi
Overall
51398
Females
21488
F18-39
21488
40K→Finish
24.9 - 26.2 mi
Overall
55641
Females
23775
F18-39
23775
Passing Analysis
No position changes recorded for this athlete.
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