Race Timeline
See every mile of your race
Add your watch's GPX to unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Half Splits
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 34:32 | 11:07 | 3.11 mi | 34:32 | 11:07 | - | |
10K | 1:10:02 | 11:17 | 3.10 mi | 35:30 | 11:26 | +0:19 | |
15K | 1:47:48 | 11:34 | 3.11 mi | 37:46 | 12:10 | +0:44 | |
20K | 2:26:33 | 11:48 | 3.11 mi | 38:45 | 12:29 | +0:19 | |
Half(13.10 mi) | 2:34:31 | 11:48 | 0.67 mi | 7:58 | 11:53 | -0:36 | |
25K | 3:05:28 | 11:57 | 2.43 mi | 30:57 | 12:43 | +0:50 | |
30K | 3:45:50 | 12:07 | 3.11 mi | 40:22 | 13:00 | +0:17 | |
35K | 4:29:02 | 12:23 | 3.11 mi | 43:12 | 13:55 | +0:55 | |
40K | 5:11:15 | 12:32 | 3.10 mi | 42:13 | 13:36 | -0:19 | |
Finish(26.22 mi) | 5:29:16 | 12:35 | 1.37 mi | 18:01 | 13:13 | -0:23 |
Checkpoints & Pacing
Pace Line
Fastest Pace
11:07 /mi
Average Pace
12:34 /mi
Slowest Pace
13:55 /mi
Segments
Time at Faster Pace
1:55:46
35% of race
Time at Steady Pace
1:50:04
33% of race
Time at Slower Pace
1:43:26
31% of race
Average Pace: 12:33 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F45-49 | Seg. Overall | Seg. Females | Seg. F45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 49262 | 18806 | 18806 | 49261 | 18937 | 18937 |
| 10K | 3.10 mi | 48889+373 | 18580+226 | 18580+226 | 48690 | 18470 | 18470 |
| 15K | 3.11 mi | 48996-107 | 18665-85 | 18665-85 | 49261 | 18937 | 18937 |
| 20K | 3.11 mi | 49251-255 | 18920-255 | 18920-255 | 49863 | 19522 | 19522 |
| Half(13.10 mi) | 0.67 mi | 49009+242 | 18779+141 | 18779+141 | 45037 | 16939 | 16939 |
| 25K | 2.43 mi | 48427+582 | 18502+277 | 18502+277 | 46280 | 17750 | 17750 |
| 30K | 3.11 mi | 47649+778 | 18167+335 | 18167+335 | 44434 | 17098 | 17098 |
| 35K | 3.11 mi | 47307+342 | 18112+55 | 18112+55 | 45662 | 18275 | 18275 |
| 40K | 3.10 mi | 47124+183 | 18148-36 | 18148-36 | 45866 | 18621 | 18621 |
| Finish(26.22 mi) | 1.37 mi | 47142-18 | 18200-52 | 18200-52 | 47601 | 19488 | 19488 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
49261
Females
18937
F45-49
18937
5K→10K
3.1 - 6.2 mi
Overall
48690
Females
18470
F45-49
18470
10K→15K
6.2 - 9.3 mi
Overall
49261
Females
18937
F45-49
18937
15K→20K
9.3 - 12.4 mi
Overall
49863
Females
19522
F45-49
19522
20K→Half
12.4 - 13.1 mi
Overall
45037
Females
16939
F45-49
16939
Half→25K
13.1 - 15.5 mi
Overall
46280
Females
17750
F45-49
17750
25K→30K
15.5 - 18.6 mi
Overall
44434
Females
17098
F45-49
17098
30K→35K
18.6 - 21.8 mi
Overall
45662
Females
18275
F45-49
18275
35K→40K
21.8 - 24.9 mi
Overall
45866
Females
18621
F45-49
18621
40K→Finish
24.9 - 26.2 mi
Overall
47601
Females
19488
F45-49
19488
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #49262 |
| 5K → 10K | 606979+373 | #49262 → #48889 |
| 10K → 15K | 669562-107 | #48889 → #48996 |
| 15K → 20K | 673418-255 | #48996 → #49251 |
| 20K → Half | 15257+242 | #49251 → #49009 |
| Half → 25K | 179761+582 | #49009 → #48427 |
| 25K → 30K | 139917+778 | #48427 → #47649 |
| 30K → 35K | 234576+342 | #47649 → #47307 |
| 35K → 40K | 258441+183 | #47307 → #47124 |
| 40K → Finish | 167149-18 | #47124 → #47142 |
| TOTALS | 29405060+2120 | #49262 → #47142 |
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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