Race Timeline
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The Course
Half Splits
Tom's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 34:29 | 11:06 | 3.11 mi | 34:29 | 11:06 | - | |
10K | 1:09:50 | 11:15 | 3.10 mi | 35:21 | 11:23 | +0:17 | |
15K | 1:46:24 | 11:25 | 3.11 mi | 36:34 | 11:47 | +0:24 | |
20K | 2:24:05 | 11:36 | 3.11 mi | 37:41 | 12:08 | +0:21 | |
Half(13.10 mi) | 2:32:08 | 11:37 | 0.67 mi | 8:03 | 12:00 | -0:08 | |
25K | 3:01:58 | 11:43 | 2.43 mi | 29:50 | 12:15 | +0:15 | |
30K | 3:51:00 | 12:24 | 3.11 mi | 49:02 | 15:47 | +3:32 | |
35K | 4:31:21 | 12:29 | 3.11 mi | 40:21 | 13:00 | -2:47 | |
40K | 5:13:18 | 12:37 | 3.10 mi | 41:57 | 13:31 | +0:31 | |
Finish(26.22 mi) | 5:29:32 | 12:35 | 1.37 mi | 16:14 | 11:55 | -1:36 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
11:06 /mi
Average Pace
12:35 /mi
Slowest Pace
15:47 /mi
Segments
Time at Faster Pace
1:09:50
21% of race
Time at Steady Pace
2:08:22
39% of race
Time at Slower Pace
2:11:20
40% of race
Average Pace: 12:34 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 49156 | 30349 | 30349 | 47149 | 29471 | 29471 |
| 10K | 3.10 mi | 48646+510 | 30143+206 | 30143+206 | 48377 | 30040 | 30040 |
| 15K | 3.11 mi | 48014+632 | 29891+252 | 29891+252 | 47149 | 29471 | 29471 |
| 20K | 3.11 mi | 48154-140 | 29859+32 | 29859+32 | 48396 | 29696 | 29696 |
| Half(13.10 mi) | 0.67 mi | 47996+158 | 29765+94 | 29765+94 | 45733 | 28347 | 28347 |
| 25K | 2.43 mi | 47176+820 | 29341+424 | 29341+424 | 44171 | 27560 | 27560 |
| 30K | 3.11 mi | 49041-1865 | 29980-639 | 29980-639 | 54843 | 31754 | 31754 |
| 35K | 3.11 mi | 47897+1144 | 29368+612 | 29368+612 | 40753 | 24968 | 24968 |
| 40K | 3.10 mi | 47593+304 | 29127+241 | 29127+241 | 45369 | 26937 | 26937 |
| Finish(26.22 mi) | 1.37 mi | 47215+378 | 28920+207 | 28920+207 | 38985 | 23772 | 23772 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
47149
Males
29471
M18-39
29471
5K→10K
3.1 - 6.2 mi
Overall
48377
Males
30040
M18-39
30040
10K→15K
6.2 - 9.3 mi
Overall
47149
Males
29471
M18-39
29471
15K→20K
9.3 - 12.4 mi
Overall
48396
Males
29696
M18-39
29696
20K→Half
12.4 - 13.1 mi
Overall
45733
Males
28347
M18-39
28347
Half→25K
13.1 - 15.5 mi
Overall
44171
Males
27560
M18-39
27560
25K→30K
15.5 - 18.6 mi
Overall
54843
Males
31754
M18-39
31754
30K→35K
18.6 - 21.8 mi
Overall
40753
Males
24968
M18-39
24968
35K→40K
21.8 - 24.9 mi
Overall
45369
Males
26937
M18-39
26937
40K→Finish
24.9 - 26.2 mi
Overall
38985
Males
23772
M18-39
23772
Passing Analysis
No position changes recorded for this athlete.
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