Race Timeline
See every mile of your race
Add your watch's GPX to unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Half Splits
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 31:49 | 10:15 | 3.11 mi | 31:49 | 10:15 | - | |
10K | 1:05:01 | 10:28 | 3.10 mi | 33:12 | 10:42 | +0:27 | |
15K | 1:39:23 | 10:40 | 3.11 mi | 34:22 | 11:04 | +0:22 | |
20K | 2:14:44 | 10:51 | 3.11 mi | 35:21 | 11:23 | +0:19 | |
Half(13.10 mi) | 2:22:48 | 10:55 | 0.67 mi | 8:04 | 12:02 | +0:39 | |
25K | 2:53:19 | 11:10 | 2.43 mi | 30:31 | 12:32 | +0:30 | |
30K | 3:35:06 | 11:33 | 3.11 mi | 41:47 | 13:27 | +0:55 | |
35K | 4:28:57 | 12:22 | 3.11 mi | 53:51 | 17:20 | +3:53 | |
40K | 5:17:55 | 12:48 | 3.10 mi | 48:58 | 15:46 | -1:34 | |
Finish(26.22 mi) | 5:37:18 | 12:53 | 1.37 mi | 19:23 | 14:13 | -1:33 |
Checkpoints & Pacing
Pace Line
Fastest Pace
10:15 /mi
Average Pace
12:52 /mi
Slowest Pace
17:20 /mi
Segments
Time at Faster Pace
2:14:44
40% of race
Time at Steady Pace
1:20:22
24% of race
Time at Slower Pace
2:02:12
36% of race
Average Pace: 12:52 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F40-44 | Seg. Overall | Seg. Females | Seg. F40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 41331 | 14142 | 14142 | 42165 | 14715 | 14715 |
| 10K | 3.10 mi | 42038-707 | 14512-370 | 14512-370 | 42950 | 15071 | 15071 |
| 15K | 3.11 mi | 41976+62 | 14517-5 | 14517-5 | 42165 | 14715 | 14715 |
| 20K | 3.11 mi | 42593-617 | 14949-432 | 14949-432 | 44358 | 16255 | 16255 |
| Half(13.10 mi) | 0.67 mi | 42778-185 | 15091-142 | 15091-142 | 45904 | 17442 | 17442 |
| 25K | 2.43 mi | 43318-540 | 15505-414 | 15505-414 | 45500 | 17312 | 17312 |
| 30K | 3.11 mi | 44146-828 | 16138-633 | 16138-633 | 46624 | 18296 | 18296 |
| 35K | 3.11 mi | 47291-3145 | 18105-1967 | 18105-1967 | 56714 | 24323 | 24323 |
| 40K | 3.10 mi | 48638-1347 | 19021-916 | 19021-916 | 54810 | 23304 | 23304 |
| Finish(26.22 mi) | 1.37 mi | 48870-232 | 19187-166 | 19187-166 | 52055 | 21851 | 21851 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
42165
Females
14715
F40-44
14715
5K→10K
3.1 - 6.2 mi
Overall
42950
Females
15071
F40-44
15071
10K→15K
6.2 - 9.3 mi
Overall
42165
Females
14715
F40-44
14715
15K→20K
9.3 - 12.4 mi
Overall
44358
Females
16255
F40-44
16255
20K→Half
12.4 - 13.1 mi
Overall
45904
Females
17442
F40-44
17442
Half→25K
13.1 - 15.5 mi
Overall
45500
Females
17312
F40-44
17312
25K→30K
15.5 - 18.6 mi
Overall
46624
Females
18296
F40-44
18296
30K→35K
18.6 - 21.8 mi
Overall
56714
Females
24323
F40-44
24323
35K→40K
21.8 - 24.9 mi
Overall
54810
Females
23304
F40-44
23304
40K→Finish
24.9 - 26.2 mi
Overall
52055
Females
21851
F40-44
21851
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #41331 |
| 5K → 10K | 1247540-707 | #41331 → #42038 |
| 10K → 15K | 548610+62 | #42038 → #41976 |
| 15K → 20K | 1004387-617 | #41976 → #42593 |
| 20K → Half | 27287-185 | #42593 → #42778 |
| Half → 25K | 897357-540 | #42778 → #43318 |
| 25K → 30K | 1150322-828 | #43318 → #44146 |
| 30K → 35K | 318742-3145 | #44146 → #47291 |
| 35K → 40K | 141568-1347 | #47291 → #48638 |
| 40K → Finish | 30674-232 | #48638 → #48870 |
| TOTALS | 100262487-7539 | #41331 → #48870 |
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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