Race Timeline
See every mile of your race
Add your watch's GPX to unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Half Splits
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 33:31 | 10:48 | 3.11 mi | 33:31 | 10:48 | - | |
10K | 1:08:00 | 10:57 | 3.10 mi | 34:29 | 11:06 | +0:18 | |
15K | 1:43:31 | 11:07 | 3.11 mi | 35:31 | 11:26 | +0:20 | |
20K | 2:18:21 | 11:08 | 3.11 mi | 34:50 | 11:13 | -0:13 | |
Half(13.10 mi) | 2:26:05 | 11:10 | 0.67 mi | 7:44 | 11:32 | +0:19 | |
25K | 3:01:13 | 11:40 | 2.43 mi | 35:08 | 14:26 | +2:54 | |
30K | 3:40:04 | 11:49 | 3.11 mi | 38:51 | 12:31 | -1:55 | |
35K | 4:22:25 | 12:04 | 3.11 mi | 42:21 | 13:38 | +1:07 | |
40K | 5:04:44 | 12:16 | 3.10 mi | 42:19 | 13:38 | 0:00 | |
Finish(26.22 mi) | 5:23:32 | 12:21 | 1.37 mi | 18:48 | 13:48 | +0:10 |
Checkpoints & Pacing
Pace Line
Fastest Pace
10:48 /mi
Average Pace
12:21 /mi
Slowest Pace
14:26 /mi
Segments
Time at Faster Pace
2:26:05
45% of race
Time at Steady Pace
38:51
12% of race
Time at Slower Pace
2:18:36
43% of race
Average Pace: 12:20 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F40-44 | Seg. Overall | Seg. Females | Seg. F40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 46527 | 17124 | 17124 | 44920 | 16263 | 16263 |
| 10K | 3.10 mi | 46352+175 | 17035+89 | 17035+89 | 46337 | 17052 | 17052 |
| 15K | 3.11 mi | 45684+668 | 16658+377 | 16658+377 | 44920 | 16263 | 16263 |
| 20K | 3.11 mi | 44946+738 | 16289+369 | 16289+369 | 43308 | 15672 | 15672 |
| Half(13.10 mi) | 0.67 mi | 44796+150 | 16222+67 | 16222+67 | 42915 | 15704 | 15704 |
| 25K | 2.43 mi | 46892-2096 | 17616-1394 | 17616-1394 | 52441 | 21419 | 21419 |
| 30K | 3.11 mi | 45890+1002 | 17158+458 | 17158+458 | 41860 | 15717 | 15717 |
| 35K | 3.11 mi | 45630+260 | 17173-15 | 17173-15 | 44250 | 17551 | 17551 |
| 40K | 3.10 mi | 45673-43 | 17339-166 | 17339-166 | 46078 | 18724 | 18724 |
| Finish(26.22 mi) | 1.37 mi | 45881-208 | 17489-150 | 17489-150 | 50388 | 20967 | 20967 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
44920
Females
16263
F40-44
16263
5K→10K
3.1 - 6.2 mi
Overall
46337
Females
17052
F40-44
17052
10K→15K
6.2 - 9.3 mi
Overall
44920
Females
16263
F40-44
16263
15K→20K
9.3 - 12.4 mi
Overall
43308
Females
15672
F40-44
15672
20K→Half
12.4 - 13.1 mi
Overall
42915
Females
15704
F40-44
15704
Half→25K
13.1 - 15.5 mi
Overall
52441
Females
21419
F40-44
21419
25K→30K
15.5 - 18.6 mi
Overall
41860
Females
15717
F40-44
15717
30K→35K
18.6 - 21.8 mi
Overall
44250
Females
17551
F40-44
17551
35K→40K
21.8 - 24.9 mi
Overall
46078
Females
18724
F40-44
18724
40K→Finish
24.9 - 26.2 mi
Overall
50388
Females
20967
F40-44
20967
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #46527 |
| 5K → 10K | 730905+175 | #46527 → #46352 |
| 10K → 15K | 285953+668 | #46352 → #45684 |
| 15K → 20K | 187925+738 | #45684 → #44946 |
| 20K → Half | 51201+150 | #44946 → #44796 |
| Half → 25K | 2207111-2096 | #44796 → #46892 |
| 25K → 30K | 1231125+1002 | #46892 → #45890 |
| 30K → 35K | 318578+260 | #45890 → #45630 |
| 35K → 40K | 389346-43 | #45630 → #45673 |
| 40K → Finish | 29890-208 | #45673 → #45881 |
| TOTALS | 45885234+646 | #46527 → #45881 |
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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