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The Course
Half Splits
Alice's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 32:11 | 10:22 | 3.11 mi | 32:11 | 10:22 | - | |
10K | 1:05:19 | 10:31 | 3.10 mi | 33:08 | 10:40 | +0:18 | |
15K | 1:40:31 | 10:48 | 3.11 mi | 35:12 | 11:20 | +0:40 | |
20K | 2:17:45 | 11:06 | 3.11 mi | 37:14 | 12:00 | +0:40 | |
Half(13.10 mi) | 2:25:50 | 11:09 | 0.67 mi | 8:05 | 12:03 | +0:03 | |
25K | 2:57:06 | 11:25 | 2.43 mi | 31:16 | 12:51 | +0:48 | |
30K | 3:35:04 | 11:33 | 3.11 mi | 37:58 | 12:14 | -0:37 | |
35K | 4:13:31 | 11:40 | 3.11 mi | 38:27 | 12:23 | +0:09 | |
40K | 4:51:50 | 11:45 | 3.10 mi | 38:19 | 12:20 | -0:03 | |
Finish(26.22 mi) | 5:07:29 | 11:45 | 1.37 mi | 15:39 | 11:29 | -0:51 |
See the rest of Alice's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:22 /mi
Average Pace
11:44 /mi
Slowest Pace
12:51 /mi
Segments
Time at Faster Pace
1:56:10
38% of race
Time at Steady Pace
2:40:03
52% of race
Time at Slower Pace
31:16
10% of race
Average Pace: 11:44 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 42496 | 14792 | 14792 | 44186 | 15841 | 15841 |
| 10K | 3.10 mi | 42508-12 | 14782+10 | 14782+10 | 42745 | 14953 | 14953 |
| 15K | 3.11 mi | 43041-533 | 15132-350 | 15132-350 | 44186 | 15841 | 15841 |
| 20K | 3.11 mi | 44587-1546 | 16074-942 | 16074-942 | 47685 | 18180 | 18180 |
| Half(13.10 mi) | 0.67 mi | 44647-60 | 16138-64 | 16138-64 | 45987 | 17471 | 17471 |
| 25K | 2.43 mi | 45159-512 | 16575-437 | 16575-437 | 46862 | 18104 | 18104 |
| 30K | 3.11 mi | 44127+1032 | 16125+450 | 16125+450 | 40254 | 14889 | 14889 |
| 35K | 3.11 mi | 42973+1154 | 15730+395 | 15730+395 | 37153 | 13925 | 13925 |
| 40K | 3.10 mi | 42383+590 | 15566+164 | 15566+164 | 37832 | 14704 | 14704 |
| Finish(26.22 mi) | 1.37 mi | 42037+346 | 15430+136 | 15430+136 | 35685 | 13628 | 13628 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
44186
Females
15841
F18-39
15841
5K→10K
3.1 - 6.2 mi
Overall
42745
Females
14953
F18-39
14953
10K→15K
6.2 - 9.3 mi
Overall
44186
Females
15841
F18-39
15841
15K→20K
9.3 - 12.4 mi
Overall
47685
Females
18180
F18-39
18180
20K→Half
12.4 - 13.1 mi
Overall
45987
Females
17471
F18-39
17471
Half→25K
13.1 - 15.5 mi
Overall
46862
Females
18104
F18-39
18104
25K→30K
15.5 - 18.6 mi
Overall
40254
Females
14889
F18-39
14889
30K→35K
18.6 - 21.8 mi
Overall
37153
Females
13925
F18-39
13925
35K→40K
21.8 - 24.9 mi
Overall
37832
Females
14704
F18-39
14704
40K→Finish
24.9 - 26.2 mi
Overall
35685
Females
13628
F18-39
13628
Passing Analysis
No position changes recorded for this athlete.
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