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The Course
Half Splits
Lilly's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 32:28 | 10:28 | 3.11 mi | 32:28 | 10:28 | - | |
10K | 1:06:18 | 10:41 | 3.10 mi | 33:50 | 10:54 | +0:26 | |
15K | 1:39:55 | 10:44 | 3.11 mi | 33:37 | 10:50 | -0:04 | |
20K | 2:14:24 | 10:49 | 3.11 mi | 34:29 | 11:06 | +0:16 | |
Half(13.10 mi) | 2:21:55 | 10:51 | 0.67 mi | 7:31 | 11:13 | +0:07 | |
25K | 2:50:24 | 10:59 | 2.43 mi | 28:29 | 11:42 | +0:29 | |
30K | 3:33:23 | 11:27 | 3.11 mi | 42:59 | 13:51 | +2:09 | |
35K | 4:15:37 | 11:46 | 3.11 mi | 42:14 | 13:36 | -0:15 | |
40K | 4:52:28 | 11:47 | 3.10 mi | 36:51 | 11:52 | -1:44 | |
Finish(26.22 mi) | 5:09:59 | 11:50 | 1.37 mi | 17:31 | 12:51 | +0:59 |
See the rest of Lilly's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:28 /mi
Average Pace
11:50 /mi
Slowest Pace
13:51 /mi
Segments
Time at Faster Pace
2:14:24
43% of race
Time at Steady Pace
1:12:51
24% of race
Time at Slower Pace
1:42:44
33% of race
Average Pace: 11:49 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 43368 | 15275 | 15275 | 40171 | 13623 | 13623 |
| 10K | 3.10 mi | 43969-601 | 15635-360 | 15635-360 | 44743 | 16125 | 16125 |
| 15K | 3.11 mi | 42482+1487 | 14798+837 | 14798+837 | 40171 | 13623 | 13623 |
| 20K | 3.11 mi | 42356+126 | 14825-27 | 14825-27 | 42495 | 15197 | 15197 |
| Half(13.10 mi) | 0.67 mi | 42206+150 | 14765+60 | 14765+60 | 40595 | 14392 | 14392 |
| 25K | 2.43 mi | 41909+297 | 14719+46 | 14719+46 | 41461 | 15065 | 15065 |
| 30K | 3.11 mi | 43497-1588 | 15784-1065 | 15784-1065 | 48360 | 19275 | 19275 |
| 35K | 3.11 mi | 43638-141 | 16075-291 | 16075-291 | 44022 | 17427 | 17427 |
| 40K | 3.10 mi | 42537+1101 | 15651+424 | 15651+424 | 34504 | 13123 | 13123 |
| Finish(26.22 mi) | 1.37 mi | 42672-135 | 15772-121 | 15772-121 | 45572 | 18420 | 18420 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
40171
Females
13623
F18-39
13623
5K→10K
3.1 - 6.2 mi
Overall
44743
Females
16125
F18-39
16125
10K→15K
6.2 - 9.3 mi
Overall
40171
Females
13623
F18-39
13623
15K→20K
9.3 - 12.4 mi
Overall
42495
Females
15197
F18-39
15197
20K→Half
12.4 - 13.1 mi
Overall
40595
Females
14392
F18-39
14392
Half→25K
13.1 - 15.5 mi
Overall
41461
Females
15065
F18-39
15065
25K→30K
15.5 - 18.6 mi
Overall
48360
Females
19275
F18-39
19275
30K→35K
18.6 - 21.8 mi
Overall
44022
Females
17427
F18-39
17427
35K→40K
21.8 - 24.9 mi
Overall
34504
Females
13123
F18-39
13123
40K→Finish
24.9 - 26.2 mi
Overall
45572
Females
18420
F18-39
18420
Passing Analysis
No position changes recorded for this athlete.
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