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The Course
Half Splits
Amber's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 35:49 | 11:32 | 3.11 mi | 35:49 | 11:32 | - | |
10K | 1:22:22 | 13:16 | 3.10 mi | 46:33 | 14:59 | +3:27 | |
15K | 2:08:25 | 13:47 | 3.11 mi | 46:03 | 14:50 | -0:09 | |
20K | 3:00:42 | 14:33 | 3.11 mi | 52:17 | 16:50 | +2:00 | |
Half(13.10 mi) | 3:11:02 | 14:36 | 0.67 mi | 10:20 | 15:24 | -1:26 | |
25K | 4:01:39 | 15:34 | 2.43 mi | 50:37 | 20:47 | +5:23 | |
30K | 5:01:27 | 16:11 | 3.11 mi | 59:48 | 19:15 | -1:32 | |
35K | 6:00:20 | 16:35 | 3.11 mi | 58:53 | 18:58 | -0:17 | |
40K | 6:58:35 | 16:51 | 3.10 mi | 58:15 | 18:45 | -0:13 | |
Finish(26.22 mi) | 7:21:13 | 16:51 | 1.37 mi | 22:38 | 16:36 | -2:09 |
See the rest of Amber's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
11:32 /mi
Average Pace
16:50 /mi
Slowest Pace
20:47 /mi
Segments
Time at Faster Pace
2:18:45
31% of race
Time at Steady Pace
1:14:55
17% of race
Time at Slower Pace
3:47:33
52% of race
Average Pace: 16:50 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 51905 | 20464 | 20464 | 57232 | 24251 | 24251 |
| 10K | 3.10 mi | 56870-4965 | 23954-3490 | 23954-3490 | 58546 | 25194 | 25194 |
| 15K | 3.11 mi | 57080-210 | 24113-159 | 24113-159 | 57232 | 24251 | 24251 |
| 20K | 3.11 mi | 57742-662 | 24609-496 | 24609-496 | 58621 | 25283 | 25283 |
| Half(13.10 mi) | 0.67 mi | 57715+27 | 24597+12 | 24597+12 | 56670 | 24097 | 24097 |
| 25K | 2.43 mi | 58438-723 | 25108-511 | 25108-511 | 59349 | 25807 | 25807 |
| 30K | 3.11 mi | 58632-194 | 25264-156 | 25264-156 | 58943 | 25579 | 25579 |
| 35K | 3.11 mi | 58709-77 | 25322-58 | 25322-58 | 58517 | 25370 | 25370 |
| 40K | 3.10 mi | 58783-74 | 25389-67 | 25389-67 | 58740 | 25476 | 25476 |
| Finish(26.22 mi) | 1.37 mi | 58756+27 | 25376+13 | 25376+13 | 57262 | 24711 | 24711 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
57232
Females
24251
F18-39
24251
5K→10K
3.1 - 6.2 mi
Overall
58546
Females
25194
F18-39
25194
10K→15K
6.2 - 9.3 mi
Overall
57232
Females
24251
F18-39
24251
15K→20K
9.3 - 12.4 mi
Overall
58621
Females
25283
F18-39
25283
20K→Half
12.4 - 13.1 mi
Overall
56670
Females
24097
F18-39
24097
Half→25K
13.1 - 15.5 mi
Overall
59349
Females
25807
F18-39
25807
25K→30K
15.5 - 18.6 mi
Overall
58943
Females
25579
F18-39
25579
30K→35K
18.6 - 21.8 mi
Overall
58517
Females
25370
F18-39
25370
35K→40K
21.8 - 24.9 mi
Overall
58740
Females
25476
F18-39
25476
40K→Finish
24.9 - 26.2 mi
Overall
57262
Females
24711
F18-39
24711
Passing Analysis
No position changes recorded for this athlete.
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