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The Course
Half Splits
Alex's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 39:08 | 12:36 | 3.11 mi | 39:08 | 12:36 | - | |
10K | 1:22:27 | 13:17 | 3.10 mi | 43:19 | 13:57 | +1:21 | |
15K | 2:12:03 | 14:11 | 3.11 mi | 49:36 | 15:58 | +2:01 | |
20K | 3:00:36 | 14:32 | 3.11 mi | 48:33 | 15:38 | -0:20 | |
Half(13.10 mi) | 3:12:15 | 14:41 | 0.67 mi | 11:39 | 17:22 | +1:44 | |
25K | 4:15:58 | 16:29 | 2.43 mi | 1:03:43 | 26:10 | +8:48 | |
30K | 5:08:39 | 16:34 | 3.11 mi | 52:41 | 16:58 | -9:12 | |
35K | 6:06:13 | 16:51 | 3.11 mi | 57:34 | 18:32 | +1:34 | |
40K | 7:01:49 | 16:59 | 3.10 mi | 55:36 | 17:54 | -0:38 | |
Finish(26.22 mi) | 7:25:50 | 17:01 | 1.37 mi | 24:01 | 17:37 | -0:17 |
See the rest of Alex's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
12:36 /mi
Average Pace
17:01 /mi
Slowest Pace
26:10 /mi
Segments
Time at Faster Pace
2:11:00
29% of race
Time at Steady Pace
4:11:07
56% of race
Time at Slower Pace
1:03:43
14% of race
Average Pace: 17:00 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 56116 | 32659 | 32659 | 58529 | 33259 | 33259 |
| 10K | 3.10 mi | 56897-781 | 32853-194 | 32853-194 | 57268 | 32925 | 32925 |
| 15K | 3.11 mi | 57723-826 | 33080-227 | 33080-227 | 58529 | 33259 | 33259 |
| 20K | 3.11 mi | 57731-8 | 33056+24 | 33056+24 | 57585 | 32962 | 32962 |
| Half(13.10 mi) | 0.67 mi | 57823-92 | 33081-25 | 33081-25 | 58627 | 33194 | 33194 |
| 25K | 2.43 mi | 59072-1249 | 33421-340 | 33421-340 | 59731 | 33573 | 33573 |
| 30K | 3.11 mi | 58922+150 | 33372+49 | 33372+49 | 56933 | 32575 | 32575 |
| 35K | 3.11 mi | 58917+5 | 33365+7 | 33365+7 | 58177 | 32948 | 32948 |
| 40K | 3.10 mi | 58886+31 | 33355+10 | 33355+10 | 58146 | 32933 | 32933 |
| Finish(26.22 mi) | 1.37 mi | 58873+13 | 33346+9 | 33346+9 | 58239 | 32926 | 32926 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
58529
Males
33259
M18-39
33259
5K→10K
3.1 - 6.2 mi
Overall
57268
Males
32925
M18-39
32925
10K→15K
6.2 - 9.3 mi
Overall
58529
Males
33259
M18-39
33259
15K→20K
9.3 - 12.4 mi
Overall
57585
Males
32962
M18-39
32962
20K→Half
12.4 - 13.1 mi
Overall
58627
Males
33194
M18-39
33194
Half→25K
13.1 - 15.5 mi
Overall
59731
Males
33573
M18-39
33573
25K→30K
15.5 - 18.6 mi
Overall
56933
Males
32575
M18-39
32575
30K→35K
18.6 - 21.8 mi
Overall
58177
Males
32948
M18-39
32948
35K→40K
21.8 - 24.9 mi
Overall
58146
Males
32933
M18-39
32933
40K→Finish
24.9 - 26.2 mi
Overall
58239
Males
32926
M18-39
32926
Passing Analysis
No position changes recorded for this athlete.
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