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The Course
Half Splits
Mary's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 36:00 | 11:36 | 3.11 mi | 36:00 | 11:36 | - | |
10K | 1:12:41 | 11:42 | 3.10 mi | 36:41 | 11:49 | +0:13 | |
15K | 1:51:21 | 11:57 | 3.11 mi | 38:40 | 12:27 | +0:38 | |
20K | 2:28:19 | 11:57 | 3.11 mi | 36:58 | 11:54 | -0:33 | |
Half(13.10 mi) | 2:36:19 | 11:57 | 0.67 mi | 8:00 | 11:56 | +0:02 | |
25K | 3:06:49 | 12:02 | 2.43 mi | 30:30 | 12:32 | +0:36 | |
30K | 3:47:53 | 12:14 | 3.11 mi | 41:04 | 13:14 | +0:42 | |
35K | 4:32:53 | 12:33 | 3.11 mi | 45:00 | 14:30 | +1:16 | |
40K | 5:14:51 | 12:41 | 3.10 mi | 41:58 | 13:31 | -0:59 | |
Finish(26.22 mi) | 5:32:15 | 12:41 | 1.37 mi | 17:24 | 12:46 | -0:45 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
11:36 /mi
Average Pace
12:41 /mi
Slowest Pace
14:30 /mi
Segments
Time at Faster Pace
1:57:39
35% of race
Time at Steady Pace
1:26:34
26% of race
Time at Slower Pace
2:08:02
39% of race
Average Pace: 12:40 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F55-59 | Seg. Overall | Seg. Females | Seg. F55-59 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 52203 | 20651 | 20651 | 50579 | 19779 | 19779 |
| 10K | 3.10 mi | 51505+698 | 20239+412 | 20239+412 | 50992 | 19956 | 19956 |
| 15K | 3.11 mi | 51177+328 | 20067+172 | 20067+172 | 50579 | 19779 | 19779 |
| 20K | 3.11 mi | 50010+1167 | 19394+673 | 19394+673 | 47275 | 17935 | 17935 |
| Half(13.10 mi) | 0.67 mi | 49719+291 | 19225+169 | 19225+169 | 45405 | 17151 | 17151 |
| 25K | 2.43 mi | 48891+828 | 18790+435 | 18790+435 | 45457 | 17284 | 17284 |
| 30K | 3.11 mi | 48215+676 | 18500+290 | 18500+290 | 45529 | 17694 | 17694 |
| 35K | 3.11 mi | 48273-58 | 18684-184 | 18684-184 | 48417 | 19761 | 19761 |
| 40K | 3.10 mi | 47970+303 | 18625+59 | 18625+59 | 45409 | 18396 | 18396 |
| Finish(26.22 mi) | 1.37 mi | 47805+165 | 18585+40 | 18585+40 | 45061 | 18156 | 18156 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
50579
Females
19779
F55-59
19779
5K→10K
3.1 - 6.2 mi
Overall
50992
Females
19956
F55-59
19956
10K→15K
6.2 - 9.3 mi
Overall
50579
Females
19779
F55-59
19779
15K→20K
9.3 - 12.4 mi
Overall
47275
Females
17935
F55-59
17935
20K→Half
12.4 - 13.1 mi
Overall
45405
Females
17151
F55-59
17151
Half→25K
13.1 - 15.5 mi
Overall
45457
Females
17284
F55-59
17284
25K→30K
15.5 - 18.6 mi
Overall
45529
Females
17694
F55-59
17694
30K→35K
18.6 - 21.8 mi
Overall
48417
Females
19761
F55-59
19761
35K→40K
21.8 - 24.9 mi
Overall
45409
Females
18396
F55-59
18396
40K→Finish
24.9 - 26.2 mi
Overall
45061
Females
18156
F55-59
18156
Passing Analysis
No position changes recorded for this athlete.
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