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The Course
Half Splits
Erin's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 31:12 | 10:03 | 3.11 mi | 31:12 | 10:03 | - | |
10K | 1:04:27 | 10:23 | 3.10 mi | 33:15 | 10:43 | +0:40 | |
15K | 1:37:14 | 10:26 | 3.11 mi | 32:47 | 10:34 | -0:09 | |
20K | 2:09:41 | 10:27 | 3.11 mi | 32:27 | 10:27 | -0:07 | |
Half(13.10 mi) | 2:16:52 | 10:27 | 0.67 mi | 7:11 | 10:43 | +0:16 | |
25K | 2:42:13 | 10:27 | 2.43 mi | 25:21 | 10:25 | -0:18 | |
30K | 3:20:45 | 10:47 | 3.11 mi | 38:32 | 12:25 | +2:00 | |
35K | 3:57:21 | 10:55 | 3.11 mi | 36:36 | 11:47 | -0:38 | |
40K | 4:35:12 | 11:05 | 3.10 mi | 37:51 | 12:11 | +0:24 | |
Finish(26.22 mi) | 4:50:28 | 11:06 | 1.37 mi | 15:16 | 11:12 | -0:59 |
See the rest of Erin's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:03 /mi
Average Pace
11:05 /mi
Slowest Pace
12:25 /mi
Segments
Time at Faster Pace
31:12
11% of race
Time at Steady Pace
2:11:01
45% of race
Time at Slower Pace
2:08:15
44% of race
Average Pace: 11:05 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 39135 | 12958 | 12958 | 37875 | 12447 | 12447 |
| 10K | 3.10 mi | 41245-2110 | 14078-1120 | 14078-1120 | 43077 | 15135 | 15135 |
| 15K | 3.11 mi | 39878+1367 | 13388+690 | 13388+690 | 37875 | 12447 | 12447 |
| 20K | 3.11 mi | 39042+836 | 13048+340 | 13048+340 | 37438 | 12505 | 12505 |
| Half(13.10 mi) | 0.67 mi | 38860+182 | 12988+60 | 12988+60 | 36707 | 12327 | 12327 |
| 25K | 2.43 mi | 37604+1256 | 12480+508 | 12480+508 | 32619 | 10556 | 10556 |
| 30K | 3.11 mi | 38351-747 | 13038-558 | 13038-558 | 41268 | 15418 | 15418 |
| 35K | 3.11 mi | 37513+838 | 12847+191 | 12847+191 | 33434 | 12144 | 12144 |
| 40K | 3.10 mi | 37378+135 | 12978-131 | 12978-131 | 36814 | 14220 | 14220 |
| Finish(26.22 mi) | 1.37 mi | 37133+245 | 12921+57 | 12921+57 | 33334 | 12562 | 12562 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
37875
Females
12447
F18-39
12447
5K→10K
3.1 - 6.2 mi
Overall
43077
Females
15135
F18-39
15135
10K→15K
6.2 - 9.3 mi
Overall
37875
Females
12447
F18-39
12447
15K→20K
9.3 - 12.4 mi
Overall
37438
Females
12505
F18-39
12505
20K→Half
12.4 - 13.1 mi
Overall
36707
Females
12327
F18-39
12327
Half→25K
13.1 - 15.5 mi
Overall
32619
Females
10556
F18-39
10556
25K→30K
15.5 - 18.6 mi
Overall
41268
Females
15418
F18-39
15418
30K→35K
18.6 - 21.8 mi
Overall
33434
Females
12144
F18-39
12144
35K→40K
21.8 - 24.9 mi
Overall
36814
Females
14220
F18-39
14220
40K→Finish
24.9 - 26.2 mi
Overall
33334
Females
12562
F18-39
12562
Passing Analysis
No position changes recorded for this athlete.
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