Race Timeline
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The Course
Half Splits
Lorna's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 33:28 | 10:47 | 3.11 mi | 33:28 | 10:47 | - | |
10K | 1:10:27 | 11:21 | 3.10 mi | 36:59 | 11:55 | +1:08 | |
15K | 1:45:03 | 11:17 | 3.11 mi | 34:36 | 11:09 | -0:46 | |
20K | 2:20:25 | 11:18 | 3.11 mi | 35:22 | 11:24 | +0:15 | |
Half(13.10 mi) | 2:28:14 | 11:20 | 0.67 mi | 7:49 | 11:39 | +0:15 | |
25K | 2:56:40 | 11:23 | 2.43 mi | 28:26 | 11:41 | +0:02 | |
30K | 3:38:15 | 11:43 | 3.11 mi | 41:35 | 13:24 | +1:43 | |
35K | 4:18:07 | 11:53 | 3.11 mi | 39:52 | 12:50 | -0:34 | |
40K | 5:00:11 | 12:05 | 3.10 mi | 42:04 | 13:33 | +0:43 | |
Finish(26.22 mi) | 5:16:40 | 12:06 | 1.37 mi | 16:29 | 12:06 | -1:27 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:47 /mi
Average Pace
12:05 /mi
Slowest Pace
13:33 /mi
Segments
Time at Faster Pace
1:43:26
33% of race
Time at Steady Pace
1:29:43
28% of race
Time at Slower Pace
2:03:31
39% of race
Average Pace: 12:05 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 46398 | 17042 | 17042 | 42739 | 15042 | 15042 |
| 10K | 3.10 mi | 49379-2981 | 18874-1832 | 18874-1832 | 51435 | 20255 | 20255 |
| 15K | 3.11 mi | 46955+2424 | 17416+1458 | 17416+1458 | 42739 | 15042 | 15042 |
| 20K | 3.11 mi | 46136+819 | 17023+393 | 17023+393 | 44384 | 16262 | 16262 |
| Half(13.10 mi) | 0.67 mi | 45986+150 | 16960+63 | 16960+63 | 43739 | 16171 | 16171 |
| 25K | 2.43 mi | 44962+1024 | 16464+496 | 16464+496 | 41352 | 15004 | 15004 |
| 30K | 3.11 mi | 45297-335 | 16787-323 | 16787-323 | 46312 | 18120 | 18120 |
| 35K | 3.11 mi | 44389+908 | 16473+314 | 16473+314 | 39888 | 15303 | 15303 |
| 40K | 3.10 mi | 44566-177 | 16731-258 | 16731-258 | 45600 | 18488 | 18488 |
| Finish(26.22 mi) | 1.37 mi | 44346+220 | 16671+60 | 16671+60 | 40425 | 15851 | 15851 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
42739
Females
15042
F18-39
15042
5K→10K
3.1 - 6.2 mi
Overall
51435
Females
20255
F18-39
20255
10K→15K
6.2 - 9.3 mi
Overall
42739
Females
15042
F18-39
15042
15K→20K
9.3 - 12.4 mi
Overall
44384
Females
16262
F18-39
16262
20K→Half
12.4 - 13.1 mi
Overall
43739
Females
16171
F18-39
16171
Half→25K
13.1 - 15.5 mi
Overall
41352
Females
15004
F18-39
15004
25K→30K
15.5 - 18.6 mi
Overall
46312
Females
18120
F18-39
18120
30K→35K
18.6 - 21.8 mi
Overall
39888
Females
15303
F18-39
15303
35K→40K
21.8 - 24.9 mi
Overall
45600
Females
18488
F18-39
18488
40K→Finish
24.9 - 26.2 mi
Overall
40425
Females
15851
F18-39
15851
Passing Analysis
No position changes recorded for this athlete.
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